Leg Up Coaching

01/05/2021

With Competitions now up and running looking forward to helping at shows as well. Off to BD at Martley Hall. Good luck everyone this weekend.

12/04/2021

https://nextdoor.co.uk/pages/leg-up-coaching/recommend/

Tell your friends!!

Many communities throughout the United Kingdom are using Nextdoor to strengthen their neighbourhoods.

11/04/2021

Had a great week learning from this insightful man - Tim Anstiss Acceptance and Commitment Coaching is very powerful to help overcome reluctance to change issues both at work and home. It starts with accepting no one is perfect but drives you to commit to making a start to change. Follow him on twitter or give me call to find out more. www.academyforhealthcoaching.co.uk

Phasellus nec orci nibh vestibulum donec nam vestibulum vestibulum quam sed scelerisque magnis augue ultricies id donec egestas nulla nibh et. Nullam lorem ridiculus in est mus facilisi hac curae nunc eleifend senectus dui parturient mus congue ad non ullamcorper phasellus nulla augue fames eleifend...

07/04/2021

Getting the word out there. www.equilinks.co.uk/directory/leg-up-coaching/ Still unsure how I could help you please take a look at the website or drop me a PM for a quick informal chat.

At Leg Up Coaching we are work to help most the most of you whether at equestrian events or in day to day life. Working one to one I allow

06/04/2021

If I told you that sitting in peace and quiet for 3 minutes everyday would be the hardest and yet most rewarding time you could spend would you try it? Mindfulness is very challenging and yet so powerful for everyday life and coping with nerves and anxious moments during competition and could give you the edge. Try it by clicking on the link and see how you get on and if you want to know more drop me a message. Enjoy.

mindfulness meditation with 3 minutes breathing space by Prof. Mark Williams, Oxford Mindfulness Centre

05/04/2021

Thanks to Sue at EVENTINGFOCUS for this lovely picture at the first training event of the year. Not my usual colours but great to be out again and seeing friends.😄

04/04/2021

So finally we get the chance to compete and my first event was low key and a lot of fun, but I will still quite nervous. This is natural of course but check out my latest blog on how I try and manage these nerves.

Following on from the first blog I hope by now you have made the first steps towards you goal, whether it is just to get back riding or planning your first event of the season, when lockdown finishes.

21/03/2021

Welcome to the launch of Leg Up Coaching. For all of you contemplating getting back on your horse after a break, just fun or to compete, please take a look at my latest blog on how to overcome the challenge or where to start.

Here I am on a Sunday evening in mid-March looking at the British Eventing calendar with a mixed set of emotions. Like many riders I haven’t been competing for over 5 months now and for some this time may have been even ...