Neath Martial Arts and Fitness Centre

01/03/2024

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿 DYDD GWYL DEWI HAPUS! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

05/02/2024

Great start to the week! A blast with the TRX💪

12/06/2023

A super sweaty session this morning! Another Monday taken care of! 💪😰💦

09/06/2023

20/02/2023

Do you want a fitness class with friendly
and personal service, rather than an intimidating,
competitive gym experience?
Then look no further!

Our Combat HiiT program uses mainly bodyweight
exercises, and is specifically developed to be fully
flexible to ANY level of fitness.

The classes are perfect for mums, or anyone looking to
return to fitness. So put those anxieties to one side
and DO IT!

Each 34 minute session includes a warm up, 3 sets of
7, 1 minute rounds of exercises with rest periods, a
cool down and stretch.

The classes are every weekday at 9.30am, and Mon
Wed & Fri at 7.30pm. We have changing rooms and
shower facilities.

Use the link in the Combat Hiit page pinned post to
book your session and give it a try!

27/01/2023

https://www.facebook.com/100031770836537/posts/902870987448587/

Friday morning sorted! 👍 Who's booking in for this evenings class?

09/01/2023

AMAZING START TO THE BEGINNERS COURSE! 💪

29/12/2022

Hope everyone had a great Christmas!
Just a quick reminder that we are closed over the holiday period.
Classes resume as normal from Tuesday the 3rd of January 2023.
This is when I'll be back in the office and replying to all messages and enquiries!