Neath Martial Arts and Fitness Centre

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿 DYDD GWYL DEWI HAPUS! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Great start to the week! A blast with the TRX💪

A super sweaty session this morning! Another Monday taken care of! 💪😰💦

Do you want a fitness class with friendly
and personal service, rather than an intimidating,
competitive gym experience?
Then look no further!

Our Combat HiiT program uses mainly bodyweight
exercises, and is specifically developed to be fully
flexible to ANY level of fitness.

The classes are perfect for mums, or anyone looking to
return to fitness. So put those anxieties to one side
and DO IT!

Each 34 minute session includes a warm up, 3 sets of
7, 1 minute rounds of exercises with rest periods, a
cool down and stretch.

The classes are every weekday at 9.30am, and Mon
Wed & Fri at 7.30pm. We have changing rooms and
shower facilities.

Use the link in the Combat Hiit page pinned post to
book your session and give it a try!

Send a message to learn more

https://www.facebook.com/100031770836537/posts/902870987448587/

Friday morning sorted! 👍 Who's booking in for this evenings class?

AMAZING START TO THE BEGINNERS COURSE! 💪

Hope everyone had a great Christmas!
Just a quick reminder that we are closed over the holiday period.
Classes resume as normal from Tuesday the 3rd of January 2023.
This is when I'll be back in the office and replying to all messages and enquiries!

OUR COMBAT HIIT CLASS IS NOW LADIES ONLY AND HAS EVENING CLASSES!!!! 💪

‼️ LADIES OF NEATH & SURROUNDING AREAS...‼️ 💥 OUR COMBAT HiiT CLASS IS NOW LADIES ONLY, AND NOW HAS EVENING CLASSES TOO! 💥 ➡️ So if you want a fitness class with friendly and personal service, rather than an intimidating, competitive gym experience? Then look no further! ❓ Our martial arts based fitness program uses mainly simple but progressive bodyweight exercises and is specifically developed to be fully flexible to ANY level of fitness. 👌 The classes are perfect for beginners or anyone returning to fitness! So put those anxieties to one side and DO IT! 🤔 The classes are every weekday at 9.30am, and 7.30pm Mon, Wed & Fri and last around 30mins. We have a fully matted training area, changing rooms and shower facilities. 💲 JOIN NOW & GET JANUARY FOR FREE! 💲 ➕ PLUS GET FREE MEMBERS ONLY ACCESS TO DOZENS OF ONLINE TRINING VIDEOS TO USE AT HOME AND OUR MEMBERS APP! 😲 ➡️ CLICK THE 'LEARN MORE' BUTTON NOW ⬅️