Class times:
Mondays 7-7.45p.m.
Thursdays 10-10.45a.m. (with tea and a social afterwards)
Tai Chi and Chai Tea
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Tai Chi classes with proven benefits for strength and balance, followed by a cup of tea.
02/10/2022
Come and see if Tai Chi could help improve your mental and physical wellbeing.
Introductory level class at Crynant Community Centre tomorrow evening, Monday 3rd October 2022 at 6pm.
We have a lovely welcoming cafe on site available for tea and chat afterwards.
Hope to see you there!
28/09/2022
Don't forget Tai Chi tomorrow, Thursday morning at 10am, outdoors if weather permits.
Refreshments in our café afterwards.
See you there!
21/09/2022
Don't forget Tai Chi Thursday morning at 10am, outdoors if weather permits.
Refreshments in our café afterwards. See you there!
Due to the bank holiday we will not be having a tai chi class tonight, sorry folks!
01/09/2022
https://youtu.be/NOENwWg3e2M
A link to the Shibashi Set 2 video i was recommended by my instructor, to keep you all going!!!
Tai Chi Qigong Shibashi - Set 2 Tai Chi Qigong Shibashi second set performed by Master Wing Cheung at 2007. New home study course (2014 edition) of this qigong is now available at http://t...
Come and join in at Gellideg Wellbeing Centre, Merthyr TODAY!!!
Tai Chi, yoga and reflexilogy taster sessions throughout the day, as well as help with and advice on:
Finance
Food
Online safety
Mental Health
No class this Thursday (24th March).
See you next week 👍
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Crynant Community Centre, Woodland Road
Neath
SA108RF
Neath
SA108RF