Nantwich Nutrition

Nantwich Nutrition We offer wellness evaluations, body statistics information, help with weight management, nutritional support, general health and wellbeing tips.

All within a very friendly and very supportive community of coaches and members
www.nantwichnutrition.com

Four years of Nantwich Nutrition ... this year, we want our anniversary celebration to mean something more 💚💙As Nantwich...
02/09/2026

Four years of Nantwich Nutrition ... this year, we want our anniversary celebration to mean something more 💚💙

As Nantwich Nutrition turns 4, we've been thinking about the incredible community that's grown around us over the last four years - friendships made, the milestones celebrated and, most importantly, the way everyone comes together when it matters most.

So this year, instead of simply celebrating our birthday, we're using it as an opportunity to give back.

We're fundraising for Sarcoma UK, in support of our gorgeous friend Georgie who is currently fighting a sarcoma. We're taking park in a sponsored 10km walk with all donations going straight to Sarcoma UK 🔬

📅 Saturday 12th September
🕜 1:30pm
📍 Malkin's Bank Golf Club, Sandbach
🥾 Walking to The Wilbraham Arms, Alsager and back
🐶 Dogs, children and families are all welcome!

Sarcoma is a rare cancer, and we want to raise as much as we possibly can to support Sarcoma UK and the vital work they do. As you can see, even the tiniest donation can make a very real difference.

Whether you've been personally affected by sarcoma, know someone whose life has been touched by cancer, or simply fancy joining a brilliant group of people for a walk that really means something, we'd LOVE it if you came along! 💙

Four years ago, Nantwich Nutrition started with an idea of creating something that would make a difference to people's lives. So we can't think of a better way to to celebrate our 4th anniversary than bringing our community together make a difference for someone else.

Here is to four incredible years, an amazing community and making every step count 💚💙

📧 Want to join the walk? Email [email protected] and we'll send you the details

ℹ️ Want to know more about what we're doing or donate: https://www.justgiving.com/page/carol-sinfield-sarcomauk?utm_medium=FR&utm_source=CL

01/09/2026

Thinking about losing weight or improving your health? 🔥

This is exactly what’s happening right now at Nantwich Nutrition 💚

Real people
Real results
Real support

If you’ve been wondering whether Nantwich Nutrition could help you too, join us for our FREE Information Evening on Thursday 3rd September at 6pm on Hospital Street, Nantwich ✨

Come and:
💪 Learn how our members achieve sustainable results
💚 Meet our amazing community
📊 Receive a FREE mini wellness evaluation & body composition scan
✨ Find out how we support health, weight loss, fitness & energy
🍫 Try some FREE samples

No pressure
No judgement
Just information, support and a chance to focus on YOU 💫

Message us to reserve your place — booking is essential 💚

Sometimes the result that means the most, isn't the one that was expectedAround 10 years ago, one of our clients develop...
28/08/2026

Sometimes the result that means the most, isn't the one that was expected

Around 10 years ago, one of our clients developed psoriasis which eventually covered much of her body. After creams, ointments, and 30 weeks of UV treatment, most of it cleared, but one persistent patch on her leg remained.

She told us she often kept her legs covered, simply because she didn't want to deal wit stares or comments. In 2023, she made some changes to her lifestyle, following a Wellness Evaluation, she started a nutrition plan, began eating regularly and introduced more activity - and over time, she notices her skin beginning to change too.

After a difficult period and another flare up later that year she returned to those healthier habits in January 2024, by April - just four months later she was psoriasis free!

This was her own personal experience with psoriasis and lifestyle changes, everyone's journey is different. But for her, the biggest results was what this change meant in every day life.

After years of covering her legs, she told us she was so exited to be earing shorts, dresses and cropped trousers again. Enjoying the beach and days out without worrying about hiding her legs ☀️

In her words, this was one HUGE non-scale victory and we couldn't agree more 💖

📩 Drop us a message to book your FREE Wellness Evaluation and body compositions scan at Nantwich Nutrition

26/08/2026

Could you be more dehydrated than you realise? 🚰

Helen admits she was!

Since joining Nantwich Nutrition, one of the biggest things Helen has learnt is just how important hydration is - and how little she was actually drinking before!

Now she is consciously increasing her water intake and making sure she is properly hydrated throughout the day. She can feel the difference already in how she feels and her skin too.

Its something that is so easy to overlook. We talk a lot about nutrition, protein, healthy eating and weight loss, but good hydration is another super important part of caring for your body. Water help support normal physical and cognitive function, even mild dehydration can leave you feeling tired or struggling to concentrate.

Sometime building a healthier lifestyle isn't about completely overhauling everything you do. It's noticing the little things that could be better and gradually turning them into habits that become part of everyday life.

That is exactly what we love seeing at Nantwich Nutrition.

It's not about what happens on the scales, its about learning more about your body, its composition while improving your nutrition and hydration. Building healthier habits and noticing all those little changes that can add up to you feeling so much better.

Helen, we absolutely love hearing how much of a difference such a simple change is already making to you! Keep that water bottle close! 💧

If you would like to find out more about your own hydration, nutrition and body composition, drop us a message to book your FREE Wellness Evaluation and body composition scan at Nantwich Nutrition. Or reserve your place at our Information Evening on Thursday 3rd September!

Not local to Nantwich? We can support you online too!

22/08/2026

🥳 FOUR STONE DOWN FOR ANDREA! 🥳

Another brilliant milestone this morning - Andrea has hit her 4 stone milestone!!

4 stone. 56lbs. 25kg.

How unbelievable is that?!

What we love about milestone like this is that they represent so much more than a number on the scales. They're the results of everyday choices, new habits and small wins adding up over time. Andrea has stayed consistent, kept on showing up and continued working towards her goals - and today that all paid off!

We couldn't be prouder of Andrea, she is absolutely smashing her journey and looks sensational!

What could be your next milestone?

Whether its your first half stone, your forth stone or a goal that has nothing to do with the scales at all, it all starts with finding something that works for you and we'd LOVE to help ypu!

📩 Drop us a message to book your FREE Wellness Evaluation and body compositions scan at Nantwich Nutrition

20/08/2026

What could your reason be?

What if improving your health could change more than just the number of the scales? This is what real health journeys look like at Nantwich Nutrition.

Everyone who walks through the door comes to us for different reasons. For some, its weight loss, for others its improving their health, increasing their energy levels, feeling better in their clothes or wanting to be at their best for one a life's special moments.

Sometimes the changes our member's celebrate go way beyond anything they imagines when they first came in 🥳

Here are just three of our amazing members celebrating just a couple of their personal achievements. From reversing her Type 2 diabetes, losing three stone for a son's wedding and significantly reducing cholesterol levels, how bonkers is that?! We're so so proud of all these incredible results.

Behind every result is a real person who decided they wanted something to change, then kept showing up, building healthier habits and working towards it with support around them. THAT is what makes our community so special.

Your goal doesn't need to be the same as anyone else's. Maybe you'd like; to lose weight, increase your energy, improve your nutrition or build healthier habits. That is exactly what our Wellness Evaluation is for.

We'll sit with you, talk about where you are now and what YOU would like to achieve, complete a body composition scan and help you understand what your own health journey could look like. No pressure, no judgement, just support, a plan that fits around you and a community that will be right behind you.

📩 Drop us a message to book your FREE Wellness Evaluation and body compositions scan at Nantwich Nutrition

18/08/2026

Hair loss isn't always about your hair ...

Lets talk about something that affects so many people, particularly women, during all stages of life.

Hair can be an incredibly sensitive to what's happening inside our bodies, and while hormonal changes can absolutely contribute to hair thinning and increased shedding, hormones aren't always the whole story.

There are lots of different factors that can potentially contribute to hair loss, including:

✨ Hormonal changes
✨ Perimenopause & Menopause
✨ Thyroid conditions
✨ PCOS
✨ Changes during or following pregnancy
✨ Low iron or ferritin
✨ Vitamin D, B12 or Zinc deficiency
✨ Physical or emotional stress
✨ Recent illness or surgery
✨ Certain medications
✨ Rapid weight loss or restrictive dieting
✨ Autoimmune conditions
✨ Genetics

That is why its so important to look at the bigger picture and take everything in rather than jumping to an assumption or immediately reaching or the latest hair supplement or oil.

Nutrition really does deserve a place in that conversation.

Your body needs adequate energy, protein, vitamins and minerals to function properly. If you're trying to lose weight, doing it in a way that still gives your body the nutrition it needs is SO important, extreme restriction and rapid weight loss aren't the goal.

At Nantwich Nutrition. we're passionate about helping people improve their nutrition and build healthy, sustainable habits that support their wider health and wellbeing. Not simply chasing a number on the scales.

This is why we talk so much at Nantwich Nutrition about your health and wellbeing as a whole, feeling healthier is far more important than just your weight. Its about energy, sleep, confidence, skin and yes ... your hair!

Our Wellness Evaluations are about so much more than stepping on the scales, its a chance to talk about you, your lifestyle, your goals, and where you'd like to make changes. Finding an approach that fits in with your life.

If you're local to Nantwich and you'd like to take a closer look at your nutrition, health and wellbeing, drop us a message to book your FREE Wellness Evaluation and body composition scan.✨

And if you're not local, we can help you online too.

16/08/2026

Wondering what Corinne’s been doing differently? 👀

If you’ve been following Corinne’s journey, you’ll have seen some pretty amazing changes recently - and we know a few of you have been curious about what she’s been doing!

Corinne has now lost an incredible 1.5 stone, but one of our favourite parts of her journey is that it’s fitted around her life rather than taken it over.

She recently headed off on holiday to France, enjoyed herself, ate out, made memories and lived her life... and actually LOST weight while she was away! 🇫🇷✨

Then, on her very first visit back to Nantwich Nutrition, she stepped on the scales and discovered she'd reached her amazing 1.5 stone milestone. What a welcome home that was! 🎉

Because a healthy lifestyle shouldn't mean putting your life on hold. Holidays happen. Meals out happen. Celebrations happen. The aim is to build healthy habits that work alongside all of those things - and Corinne is showing exactly what that can look like.

So, as a little something especially for Corinne's friends, family and followers, we're offering you a completely FREE Wellness Evaluation and body composition scan at Nantwich Nutrition.💚

It's simply a chance to find out a little more about your own body, talk about what you'd like to achieve and discover how we could support you.

Whether you're interested in weight loss, improving your nutrition, having more energy, building healthier habits, supporting your fitness goals or simply understanding your body better, your appointment is completely personalised to you.

No pressure. No judgement. Just a friendly chat and the opportunity to find out more.

📩 If you'd like to claim your FREE Wellness Evaluation and body composition scan, send us a message with the word “CORINNE” and we'll get you booked in.

Not local to Nantwich? Get in touch anyway! We can also support you online, so you don't have to live nearby to start your own journey 💝

14/08/2026

Most of us know someone whose life has been touched by cancer. This is our chance to walk for them 💙

On Saturday 12th September, we'll be taking on a sponsored walk to raise money for Sarcoma UK in support of our dear friend Georgie, who is living with untreatable stage four sarcoma.

Sadly, cancer touches far too many lives. Whether it's a family member, a friend, a colleague or someone we simply care about, most of us know just how devastating a diagnosis can be.

Sarcoma is a rare cancer and one of the most underfunded, which means every single pound we raise can help fund vital research and support for those facing it.

Whether you've been affected by sarcoma, any other type of cancer, or you simply want to support a cause that could make a real difference, we'd absolutely love for you to join us.

📅 Saturday 12th September
🕜 1:30pm start
📍 Malkin's Bank Golf Club, Sandbach
🥾 Walk to The Wilbraham Arms, Alsager and back (approximately 10km)
🐶 Dogs, children and families are all welcome!

The entry fee is a minimum £10 donation per person and everyone taking part will receive a medal and a T-shirt. 🏅

Our goal is to raise £500+ for Sarcoma UK, and with your help we'd love to smash that target.

One of the things I love most about our Nantwich Nutrition community is the way people come together when it really matters. This walk is open to everyone, so whether you're one of our members, a friend, or you've simply come across this post and would like to help, we'd love to have you walking alongside us.

If you'd like to join us, please email [email protected] and I'll send you everything you need to know.

Can't make the walk but would still like to support the cause? We'd be incredibly grateful for any donation via our JustGiving page.

https://www.justgiving.com/page/carol-sinfield-sarcomauk

Let's lace up our boots, come together as a community and make every step count. Together, we can raise vital funds, show our support for Georgie and help make a difference for everyone affected by sarcoma. 💙

Address

60A Hospital Street
Nantwich
CW55RP

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 11am

Website

Alerts

Be the first to know and let us send you an email when Nantwich Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category