14/08/2026
A lovely picture taken at this evening's Wenlock Women's Circle ⭕
As we celebrated 5 years of a monthly gathering of women, we walked to St Milburga's Well where each woman received a blessing with water from the Red Spring of Glastonbury 💦
Here's a few notes about me that you may not already know:
🙏 I hold a First Class Degree in Religious Studies, after delving deeply into worldwide Religions and Spiritualities and researching the connection between our beliefs and Mental Health/wellbeing.
✨ I started my career in Mental Health, SEN support, Family Safeguarding and public services. I left my mainstream role in 2023 to create Wellness Within, bringing together all my passions into one unified offering.
💃 I have been Belly Dancing for 14 years, teaching for 8 years. Belly Dance is a beautiful art to celebrate culture, history and expression.
👻 I have always had an interest in the 'spiritual' realms, connection with spirits, ghosts and the spookies.
🌿🍂 Spring & Autumn are my two favourite seasons, times for growth and release 🙏
🌔 The waxing Gibbous phase of the Lunar Cycle are my best days of the month where I am most productive, grounded and aligned. I was born, married and birthed my children under a waxing Gibbous moon.
⭕ I will always believe in the magic of women and holding circles brings the opportunity for women to gather, connect and find their magic.
🧘 I teach Children's Yoga & SEN yoga for adults, sharing ways in which we can regulate our nervous systems and emotions.
💖 I love hosting treatments in Reiki, Crystal Healing, Massage and Drum Journeys. Each session is bespoke and memorable.
🧹 I wholeheartedly believe in the craft of Magic, intentions, the power of elements, spells and harnessing the energy of the Universe.
🔥 I am definitely not calm all the time, humans have a range of emotions and I feel it all. We can be both grounded and fierce!
💪 Exercise is key to my wellbeing, I love to workout and go jogging and walking in the woods especially to find head space.
6 years ago exercise literally saved my health, losing 5 stone, reversing pre-diabetes and healing a life long hormonal imbalance.
✨ I opened Wenlock Wellness Space in June 2024 and have recently celebrated 2 years of a welcoming community space for classes, wellbeing and social connections.
💎 I have trained to be a Celebrant and am commencing my services in Weddings, Funerals and Baby naming ceremonies which I'm so excited for!
🤲 My DNA is made up of Celtic and Viking ancestry, mainly Scotland, Ireland, Wales, Norway, Sweden and Denmark (I have very little English in me!)
💔 My heart has been shattered after my mom passed away unexpectedly last Winter, and since then losing another loved one, my grandad. Everyday I try to rebuild myself a little more as I move forward WITH grief.
Find out more about me here:
www.wellnesswithin.love
