Fit4living

05/08/2026

Great 2 day hike over The Black Mountain in South Wales 30kms, flies, sun, wind, rain, fires, streams, coffee, chats & Haribo!

22/07/2026

Home to Snowdonia bikecamping

31/05/2026

14/04/2026

GR221 West Coast of Mallorca one foot in front of the other, got us over 100km and 3000+m of elevation. Thank you Lou for making memories with me.

26/02/2026

Tonight is the start of 'Journey 8' in my Kriya Yoga practice a journey based on 'balance' of the mind with breathwork and the body with asana bringing calmness in to your life as the world is busy around us.

Intrigued? New people always welcome, we do the same practice each week so you have chance to learn and grow.

15/11/2025

09/11/2025

I am starting a 'breath for bed' session on zoom every Monday until Christmas for 20 mins @9.10pm open to all in your household over 16 years. If you know of others that would be interested in wanting to have a better night's sleep please share and spread the word. To book please follow the link below:

Find, book and get rewarded for fitness

30/08/2025

💫 Exciting new class 💫

Join me for Stretch & Recover, starting Monday 15th September

✅Mondays 7:15–8pm�✅Wednesdays 12:45–1:30pm

This class is perfect for runners, cyclists, gym-goers, or anyone living an active lifestyle. It’s your chance to give your body the recovery time it deserves!

📍 Location: Soul Barns, Mortimer�🧘 Please bring your own mat�➡️ www.rachel-hill.co.uk to book your spot.
💷£10 per session or block book for discount.