Shift-It Fitness

Directions Website

Shift-It Fitness Personal Training and Group Fitness

16/09/2026

A WOMENS ONLY CLASS

If you fancy trying something new or getting back into an exercise routine in September, then look no further…

⭐️ We work through upper body, lower body and core.

⭐️ No jumping around, just whole body resistance exercises 💪

⭐️ Self paced and a variety of weights to suit all abilities.

⭐️ It’s something a bit different, fun and a great place to start if you’re new to or thinking about incorporating some resistance training into your exercise regime.

🗓️ Mondays
🕰️ 9.30-10.30am
💰Block booking and PAYG available
📍Soul Barns, Mortimer.

Keen to join or want to know more? DM or email [email protected]

Don’t miss out! Booking now open!💥A high intensity, high calorie burn class💥Combination of resistance and cardio 💥Body w...
24/08/2026

Don’t miss out! Booking now open!

💥A high intensity, high calorie burn class
💥Combination of resistance and cardio
💥Body weight and functional equipment 💪

🗓️ 7 Week Block starting 7th September
🕰️ 7.00pm
📍 Soul Barns, Mortimer.
💰PAYG also available

DM or email [email protected] for more info or to book on

Looking to start your fitness journey or get back into it? 🌟 A supportive and friendly environment with small numbers fo...
22/08/2026

Looking to start your fitness journey or get back into it?

🌟 A supportive and friendly environment with small numbers for bespoke guidance.

🌟 There are always resistance and low impact options for people to work at their own level.

🌟 It’s never too late to start your fitness journey, just be brave and take the leap.

💪 Build strength
❤️ Improve your cardio
🙆‍♀️ Increase mobility and flexibility

🗓️ 7 week block starting 4th September
🕰️ Fridays 9.30am, Mortimer
💰 PAYG also available

If you would like more information or fancy joining us, DM or email [email protected]

resistancetraining

A WOMENS ONLY CLASSIf you fancy trying something new or getting back into an exercise routine in September, then look no...
21/08/2026

A WOMENS ONLY CLASS

If you fancy trying something new or getting back into an exercise routine in September, then look no further…

⭐️ We work through upper body, lower body and core.

⭐️ No jumping around, just whole body resistance exercises 💪

⭐️ Self paced and a variety of weights to suit all abilities.

⭐️ It’s something a bit different, fun and a great place to start if you’re new to or thinking about incorporating some resistance training into your exercise regime.

🗓️ Mondays (starting 7th September)
🕰️ 9.30-10.30am
💰Block booking and PAYG available
📍Soul Barns, Mortimer.

Keen to join or want to know more? DM or email [email protected]

Check out the new blocks of classes starting next week. Email maz@shift-it-fitness.co.uk for more information or to book...
29/05/2026

Check out the new blocks of classes starting next week.

Email [email protected] for more information or to book on.

A WOMENS ONLY CLASS⭐️ We work through upper body, lower body and core. ⭐️ No jumping around, just whole body resistance ...
21/05/2026

A WOMENS ONLY CLASS

⭐️ We work through upper body, lower body and core.

⭐️ No jumping around, just whole body resistance exercises 💪

⭐️ Self paced and a variety of weights to suit all abilities.

⭐️ It’s something a bit different, fun and a great place to start if you’re new to or thinking about incorporating some resistance training into your exercise regime.

🗓️ Mondays (starting 1st June)
🕰️ 9.30-10.30am
💰Block booking and PAYG available
📍Soul Barns, Mortimer.

Keen to join or want to know more? DM or email [email protected]

Address

Mortimer Common
RG7

Website

Alerts

Be the first to know and let us send you an email when Shift-It Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category