Positive Muscle

Positive Muscle Personal Training, Health and Fitness advice, using exercise to promote positive psychology. Maintai

"But it's still night time!"... Raven Crag 26.9.265:15am wake up for the sunrise with Lawrie Dow Benny and Autumn. Autum...
26/09/2026

"But it's still night time!"...
Raven Crag 26.9.26
5:15am wake up for the sunrise with Lawrie Dow Benny and Autumn.

Autumn tried to kill me by using my face as a pillow.

Not done a Wainwright in 4 months. Definitely felt the incline šŸ¤£

mentalhealth

25/08/2026

Who's ready for some hard work!!!
Warrior Fit 17:30/Box Fit 18:30


DM if you have any questions.

Morecambe parkrun with the budding Ironman Athlete an the lil sh*t machine! Great morning for it.
08/08/2026

Morecambe parkrun with the budding Ironman Athlete an the lil sh*t machine! Great morning for it.

So fresh and Clean!Post Running through the rain and mud!!
05/08/2026

So fresh and Clean!
Post Running through the rain and mud!!

30/07/2026

Strength Coaching Thursdays 18:30.

Keep an eye out for spaces!

Learn Technique, test abilities, build strength with a very welcoming group. DM for more info.

Exploring to celebrate my 37th year... Tolkien Trail and Spa.Massive thankyou to you spoiling me and making my birthday...
18/05/2026

Exploring to celebrate my 37th year...
Tolkien Trail and Spa.
Massive thankyou to you spoiling me and making my birthday amazing. X

Can you tell Autumn is bored of selfies...Pike of Blisco and Cold pike 2 more Wainwrights bagged.
03/05/2026

Can you tell Autumn is bored of selfies...
Pike of Blisco and Cold pike
2 more Wainwrights bagged.

Edinburgh March 26Throwback to this time last month when we were on our jollies touring some of Scotland. Explored the l...
10/04/2026

Edinburgh March 26
Throwback to this time last month when we were on our jollies touring some of Scotland. Explored the live music scene of Edinburgh and few touristy bits then went up Arthurs seat to finish off the week.

Dune of Doom!!!!!This Easter weekend we have tackled the Wollacombe park run. One of the hardest in the UK, includes the...
04/04/2026

Dune of Doom!!!!!
This Easter weekend we have tackled the Wollacombe park run. One of the hardest in the UK, includes the famous Dune of Doom. Incredibly beautiful and great fun, would recommend. Not one for a PB but will be back and beat that time.

Latrigg Fell with the lads...Not forgetting Autumn.Benny smashed his first Wainwright, walking the 3.5 miles on his own....
22/03/2026

Latrigg Fell with the lads...
Not forgetting Autumn.

Benny smashed his first Wainwright, walking the 3.5 miles on his own. A great Sunday morning.

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Salt Ayre Leisure Centre
Morecambe
LA15JP

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