Studio TLC

Move, grow & feel good - no typical gym vibes 👌🏼
www.studiotlc.co.uk

11/10/2026

MOVE FOR MOLLIE… A WEE REMINDER! 👀💗

We've been so busy showing you all the incredible raffle prizes and hampers that we thought we'd remind you what else is happening on Saturday 14th November!

👕 MOVE FOR MOLLIE T-SHIRTS
Want to help spread Mollie's story? Our Move for Mollie T-shirts are available to order until 17th October!

✨ Unisex Standard Fit £10
✨ Women's Oversized Boxy Fit £12

💪 LAST FEW CLASS SPACES!
We're getting VERY close to filling some of these classes 👀
09:00 Pilates - 3 spaces
10:00 Define - 4 spaces
11:00 Barre - 2 spaces
12:00 Burn - 2 spaces
13:00 Boogie Bounce #1 - 4 spaces
13:30 Boogie Bounce #2 - 6 spaces
14:30 Sculpt - 2 spaces
15:30 Pulse - 10 spaces
16:30 Exhale - 6 spaces

All classes are 30 minutes, £5 each and must be pre-booked through Gymcatch, with payment on arrival.

Not sure which class to try? KEEP YOUR EYES PEELED! 👀 We'll be sharing little snippets of each class throughout the next week so you can see what you're signing yourself up for 🤣

🧸 THE KIDS SECTION!
Our lovely kids' room leaders are making sure the little ones have plenty to keep them entertained too!
🎨 Arts & Crafts
🧸 Teddy Tombola
🎁 Lucky Dip
✨️ 12:30 Kids Boogie Bounce mini trampoline class £2
💗 And more!

🎟️ AND OF COURSE… THE FUNDRAISING FUN!
☕ Cake & coffee
🎁 Tombola stall
🧺 Hamper raffle
🧸 Guess the Teddy's Name
🍬 Guess How Many Sweets in the Jar
🎟️ And our BIG Charity Raffle!

Raffle tickets will be available to buy in the studio SOON! 🫶🏼

Remember… YOU DO NOT NEED TO WORK OUT TO COME ALONG!

Bring the kids, bring your pals, pop in for ten minutes or stay and cheer us on. Everyone is welcome 💗

Every penny raised goes to Amy and Friends (registered charity no. RCN1119746), supporting Mollie and other families affected by XP and rare DNA-repair disorders.

📍 Studio TLC, Montrose
📅 Saturday 14th November | 9am-5:30pm

8 HOURS. 9 WORKOUTS. ONE BIG FUNDRAISER.

Let's make this HUGE for Mollie 💗

09/10/2026

115kg sled push. Be honest… would you look at this and think “I'd never be able to do that”? 👀

A few months ago, some of this morning's ladies probably thought exactly the same!

But look what happens when you keep showing up, getting stronger and have a whole room cheering you on.

That's what this morning's Burn class was all about. Not the weight, but the people pushing each other to achieve more.

SO proud of this morning's crew. What a team 🫶

Imagine what YOU could be capable of a few months from now.

Still waiting until you're fitter, stronger or more confident to join us?

Book your first Burn class on Gymcatch. You don't need to be ready...you just need to show up 💕

04/10/2026

HAMPER ANYONE?…..PART TWO? 👀🤣

💆‍♀️ THE WELLNESS ONE
With donations from:
Rheal
Blissful Balance at The Byre
VIXN Fitness
Plus MORE to be revealed on the day 👀

🧴 THE SKINCARE ONE
Lovingly put together & donated by Studio TLC member Tammy-Marie Robinson 🫶🏼

🎄 THE XMAS ONE
With donations from:
Morrisons Arbroath
Tesco Montrose
The Scottish Deer Centre & Wildlife Park Featuring: Muddy Boots
Plus MORE to be revealed on the day 👀

HUGE thank you to our Tammy 🫶🏼 Not only has she put together an entire skincare hamper for Move for Mollie, she also recruited her other half to film & put together an advert helping us spread even more awareness through our local cinema, The Montrose Playhouse 🎬 Keep your eyes peeled for it!

AND NO, WE’RE STILL NOT DONE… 👀
MORE donations are still coming… 🤭

📍 Studio TLC, Montrose
📅 Saturday 14th November | 9am-5:30pm

02/10/2026

October at Studio TLC 🍂
New month, full timetable and plenty going on 👀

We’re kicking things off TONIGHT with Pilates, Pyjamas & Prosecco 🧘‍♀️🥂

🏃‍♀️ 17th October - Stride Club is heading to the Scone Glow Run! There are still tickets available through Wee Run Events if you fancy joining us for the 5K or 10K ✨ Who’s coming?!

🎃 23rd October - Halloween Silent Disco Stride 👻🪩 We’re down to the last few spaces, so grab yours before they’re gone!

Plus our usual weekly line-up of Pilates, Burn, Barre, Pulse, Sculpt, Tempo, Exhale, Boogie Bounce & Stride Club

October, let’s goooo 🫶

30/09/2026

💀🪩 FINAL 12 TICKETS! 🪩💀

We’re officially down to the last 12 spaces for our Halloween Silent Disco 5K 🎃

Run it. Walk it. Dance your way round it.
🎧 Silent disco headset
✨ Glowsticks
🏅 Exclusive Halloween medal
👻 Spooky goodie bag
🎃 Halloween bangers, throwbacks & guilty pleasures

Friday 23rd October | 5:45pm | £7.50

Fancy dress encouraged, questionable dancing expected 💃🤣

12 spaces then we’re FULL. 👀

Who’s coming?! 🪩🫶

Walk tickets - https://gymcatch.com/app/provider/9051/events/9883971

Run tickets - https://gymcatch.com/app/provider/9051/events/9883980

29/09/2026

Baxters Running Festival 🏃‍♀️🏃‍♀️
Huge well done to our girls who took on 3 different distances at Loch Ness this weekend.

🏃‍♀️ Diane bagged her second non-stop 5K run 🙌

🏃‍♀️ Tori & Lauren smashed out their 10K in 62 minutes 👏

🏃‍♀️ Sylvia & Beka took on their first marathon, starting strong and finishing even stronger. Despite picking up an injury halfway round, Sylvia dug DEEP and got herself across that finish line, all while it absolutely chucked it down. The grit and determination to keep going when throwing in the towel would’ve been much easier 👏🥹

So proud of you all 🫶

The best bit? All of these girls trained together on Wednesday nights at Stride Run Club.

Different starting points. Different paces. Different distances.

So when we say Stride is suitable for everyone… we really mean it

20/09/2026

HAMPER ANYONE? 👀

Because apparently the BIG Charity Raffle wasn’t enough…

🏴󠁧󠁢󠁳󠁣󠁴󠁿 THE SCOTTISH ONE
With donations from
IRN-BRU
Barbara's Stonehaven Tablet
Jackie's Coo-l Creations
Plus MORE to be revealed on the day 👀

💗 THE SPECIAL PERSON IN YOUR LIFE ONE
Lovingly put together & donated by Studio TLC member Natalie’s mum 🫶🏼

🍸 THE DELUXE GIN LOVERS ONE
Donated by RBLS Montrose

And a HUGE thank you to our Natalie Marie 🥹🫶🏼 Not only has she arranged a gorgeous hamper from her mum, she’s also managed to get the British Legion involved with a Deluxe Gin Lovers Hamper… AND she’s donated another prize herself. What a woman 🙌💕

AND WE’RE NOT DONE… 👀
MORE hampers are coming… 🤭
MORE raffle prizes are coming… 💗

📍 Studio TLC, Montrose
📅 Saturday 14th November | 9am-5:30pm

14/09/2026

We’ve done LOADS of posts about what’s happening, the adult classes and our amazing raffle prizes… so what could possibly be next?? 👀

THE KIDS SECTION! 🧸💗
Because Move for Mollie is for the whole family.

🪩 KIDS BOOGIE BOUNCE 12:30PM
20 minutes of bouncing, music and FUN on our mini trampolines!

There’ll be a routine involved… so ages 5+ is ideal but we all know sometimes you just want to jump around on a trampoline and have a great time, and that’s absolutely fine too 😂

PLUS… we’re giving the kids a whole room of their own to get involved in raising money for Mollie!
🧸 Teddy Tombola
🎁 Lucky Dip
🎨 Arts & Crafts

So bring the kids along, let them bounce, get crafty, win some goodies and help us raise even more for Amy and Friends RCN1119746 💗

You do NOT need to be taking part in one of the adult classes to come along, everyone is welcome!

📍 Studio TLC, Montrose
📅 Saturday 14th November
⏰ 9am–5:30pm

SIDE NOTE 👀🧸
We need TEDDIES!
If you have any clean, good-condition teddies you'd be happy to donate to our Teddy Tombola, we would absolutely love them. Just send Studio TLC a message to arrange drop-off 🫶🏼

13/09/2026

BIG RAFFLE PRIZES… PART FOUR 👀💗

Yep… there’s MORE 😂

Another SIX amazing prizes donated to our Move for Mollie BIG Charity Raffle:
✨ Physiotherapy Session - Caroline Kinghorn Physiotherapy
✨ Gift Card - Nkdapparel
✨ £10 Gift Card - Perfect Harmony, Beauty Salon - Montrose
✨ Dragonfly Cushion worth £105 - Timorous Beasties
✨ Unlimited Family Visits until 31st December - Montrose Basin Montrose Basin Wildlife Reserve and Visitor Centre
✨ Head, Neck & Shoulder Massage - Precision Beauty By Jade

The generosity from businesses big and small has been absolutely unreal 🫶🏼 Every single prize gives us another opportunity to sell raffle tickets and raise even more for Amy and Friends RCN 1119746, supporting Mollie and other families affected by XP and rare DNA-repair disorders.

And somehow… WE ARE STILL NOT DONE 👀

Want your business to be part of Move for Mollie?
We’re still accepting donations for our BIG Charity Raffle, tombola and hampers. If you’d like to donate a prize, voucher, product or experience, send us a message.

📍 Studio TLC, Montrose
📅 Saturday 14th November | 9am–5:30pm

PART FIVE coming next week… 👀

07/09/2026

BIG RAFFLE PRIZES… PART THREE 👀💗

Another six amazing prizes have been donated to our Move for Mollie BIG Charity Raffle:
✨ Senna Throw Cushion - Bluebellgray
✨ Family of 4 Entry - Dunnottar Castle
✨ £20 Giftcard - Chips 'n' Things
✨ 1 Month Full Studio Access - Studio TLC
✨ Celtic Park Stadium Tour - Celtic FC
✨ Shopping Tote - Montrose Bag Company

A massive thank you to every single business supporting us. From huge brands to brilliant local businesses, every donation gives us another opportunity to sell raffle tickets and raise even more for Amy and Friends RCN1119746.

WANT TO SUPPORT MOLLIE WITH A T-SHIRT? 👀

Move for Mollie T-shirts are now available to order! We’re selling these at cost price - they’re not designed to make money, they're designed to spread Mollie’s story.

The back even has a QR code taking people directly to the fundraiser, so every person wearing one becomes a little walking Move for Mollie billboard.

Unisex Standard Fit • £10 • Sizes Small–5XL
Women’s Oversized Boxy Fit • £12 • Sizes 6/8 - 14/16
📩 DM us to order yours
⏰ ORDERS CLOSE FRIDAY 18TH SEPTEMBER

And yes...there are STILL more raffle prizes to come 👀

Address

Studio TLC Chapel Street
Montrose
DD108RE

Website

https://linktr.ee/thestudiotlc?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcARP_HlleHRuA2FlbQIx

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