Jade Young Fitness

13/08/2024

Class update 🚨

How is everyone’s upper body from combat? 😅

I won’t be coaching on Wednesday as I am Glasgow bound for a cupping course 🤓 the class will be covered by the brilliant Cat 🥷

11/08/2024

Focused on a slower pace and keeping heart rate in a good zone 🏃‍♀️

Ready to increase the distance next week 💪🏻

06/08/2024

Back into it for this half marathon in October

See you all for Body Combat tomorrow 👊

01/08/2024

Since being in Tenerife I hear a Bonnie and Clyde have been causing havoc in Montrose 🤬

Protect your bikes and belongings by getting fighting fit with Body Combat 👊

Back on Wednesday at MSC 6pm

08/07/2024

Great class this morning 🌅

Hope you’re all enjoying Body Combat 9️⃣9️⃣

Now off to the clinic 🧡🩵💛

07/07/2024

Happy Sunday everyone‼️

Been quiet on this page which I plan to change 🤗

Please see this page for training, fitness, nutrition advice, class updates and how half marathon training is coming along 🏋🏻‍♀️

Body combat tomorrow morning at MSC tomorrow 0930-1030 🥊

For info on sports massage or to enquire/change appointments please check out Momentum Muscle + Movement 👐🏻

17/01/2024

Thank you to those who made the journey out to Body Combat tonight 👊

I hope you all had a safe journey home 🏠

07/01/2024

💥 Body Combat is back 💥

Tomorrow morning MSC 0930-1030 👊

Currently fully booked 🫨

But you can add yourself to the waiting list via the app 📲

05/12/2023

Please read 🙏

🌟Cancellation Policy Reminder 🌟

❌If you provide less than 24 hours notice of cancelling your appointment or simply do not turn up, you will be charged full price of your treatment cost.

🗓️We do appreciate December is a busy time for everyone and things crop up, we just urge everyone to tell us with as much notice as possible to allow someone else in need the chance of an appointment.

🤧There are lots of colds and sickness bugs going around, please please please do NOT attend your appointment if you're unwell! If you are not feeling 100% please advise us of this when your symptoms start and not just before your appointment time!
We don't want to catch anything before our festive break and we certainly don't want anything spread into clinic!

🥰Thank you all for your patience in such a busy time for us.

08/11/2023

Unreal class tonight 🔥🔥🔥

Thanks everyone for your great effort

See you next week 👊