Herbafit Health Kicks South Wales

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Herbafit Health Kicks South Wales

Health & Wellness Hub
Nutrition • Lifestyle • Fitness
Results Driven
Apex House, Monmouth NP25

13/09/2022

OPEN WEIGH IN : THIS MORNING 0930 - 1130

Come along, weigh in to see your full body composition and have a free energy tea & snack on us! ☕️🍊🍪

Club Members : FREE
Non Members : £5

12/09/2022

CLUB OPENING TIMES ❕

Please be advised of the change in this week’s timetable. There will be no weigh in session FRIDAY evening - this has been moved to WEDNESDAY evening.

As previously stated, there will be NO FITCLUBS until after the period of national mourning.

Sending love to you all. We look forward to seeing you in club this week 🤍

09/09/2022

It is with deep sadness that we learn of the death of Her Majesty the Queen. On behalf of everyone at Herbafit HealthKicks, we send our condolences to the King and the rest of the royal family.

We are grateful for her service to the United Kingdom over the past 70 years - most of our lifetimes. Her Majesty dedicated her life to servant leadership for our country.

As per government guidelines we will continue to provide public services. As a mark of respect, we will resume our usual nutrition club timetable on Monday 19th September, however, FitClubs will not resume until after the period of national mourning.

Thankyou for your understanding.

Herbafit HealthKicks South Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

06/09/2022

WE ARE OPEN!! 🥳🥳

Come along to our open weigh session today, warm up and enjoy an energy tea on us !

9:30-11:30 ⏰
Apex House, Wonastow Road, NP25 5JB📍

Booking link for all club sessions including fitclub 👇🏽👇🏽

www.herbafithealthkicks.bookwhen.com

💚🖤

05/09/2022

High Protein Waffles For The Win 🏆

Yes, you can turn your formula 1 into waffles, pancakes, bakes, smoothie bowls, overnight oats…

Breakfast doesn’t have to be boring! 🧇 😋

03/09/2022

Only look back to see how far you’ve come… ✨

The gorgeous Amy D in her own words 👇🏽

“At my heaviest in my life I was 18 and a half stone. A UK size 20/22 and believe me when I tell you I’ve been up down and everything in between.
Well, after getting a little lost over lockdown (part 3) like many of us did, losing my Bobby and a few other things I decided in Feb that enough was enough and to do something about it again. However this time I wasn’t putting myself on some mad diet or whatever and we all know I am not a gym bunny and have only recently started going again once or twice a week.
I’ve not counted a single calorie or macro I’ve simply just followed the plan and still enjoyed my weekends.

Over the last few months I’ve lost fat and gained muscle which has resulted yes in weight loss but the body composition results are something I’m so proud of……Mostly that my metabolic age (layman’s terms how old my body thinks it is) has gone from

42 to 25 💃🏻 I’m actually 35 so my body officially thinks I’m 10 years younger.
I will have a bit of that thank you.

Sometimes slow and steady does win the race and it’s important to have a little bit of what you fancy along the way to”

UNBELIEVABLE RESULT FROM AMY ❤️ MASSIVE WELL DONE BEAUTIFUL LADY! 👏🏽🎉

02/09/2022

3 DAYS TO GO!

Come along to our first Open Weigh session Tuesday 6th September 9:30-11:30 🙌🏽

Full weigh ins with body fat, hydration levels, muscle mass and metabolic age plus lots of free samples!

Book your space for weigh ins and fitclubs here 👇🏽

www.herbafithealthkicks.bookwhen.com

01/09/2022

FIT COUPLE 🤩

Amy & Stewart entered our coaches 21 day challenge and absolutely SMASHED IT!! 🔥🔥

Our next challenge starts Monday 5th September… are you ready for results?

Like, comment below or DM for more info!

•

26/08/2022

CLUB TIMETABLE 🗓

Monday - Appointment Only
Tuesday - Open Weigh 9:30-11:30
Wednesday - FitClub 7pm-8pm
Thursday - Appointment Only
Friday - FitClub 9:30-10:30

26/08/2022

CHEESECAKE 🍰🍋

Healthy dessert made with your Herbalife products 😋

Who says a healthy lifestyle has to be a restricted one? ❌

183 Calories 11g Protein Per Serving ❣️

24/08/2022

WEEKLY WEIGH IN SESSIONS 🗓

Tuesday ⏰ 9:30am - 11:30am

Friday ⏰ 6pm - 8pm

OPEN TO ALL - unlike many other weekly weigh ins - all weigh ins will be full body composition scans so not only will you be able to track weekly weight but also hydration, muscle mass, body fat percentage and metabolic age! 📈

Free weekly weigh in included with Herbalife Nutrition programmes.
If not on a programme; £5 per week or £20 for 5 weeks upfront.

FIRST FULL WELLNESS EVALUATION FREE! BOOK YOURS TODAY 👇🏽
www.herbafithealthkicks.bookwhen.com

22/08/2022

EXCITING NEWS!! OPENING SOON!!

August has been a month of reflection, making sure that the value we bring is the best it can be!

I am super excited to tell you we will be opening our doors to the public on Monday 5th September!

Brand new structure - Same trusted brand 💚

Weekly Weigh Ins • Sampling • Free Community Fitness Sessions • Online & Offline Challenges

Can’t wait to see you all! 🤍✨

•

Address

Apex House, Monmouth NP25
Monmouth
NP255JB

Telephone

+447885981354

Website

http://www.bossmumnutrition.com/

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