Yogafit4you

26/11/2025

30/09/2025

07/07/2025

We are heading back to the fabulous Florence House for our Restorative & Reviving Autumn Yoga Retreat, we have a very special Offer for this one £450 sharing £475 single.
24-26th November 2025 just a few places left! Fabulous Teachers Food & Company 💗

29/04/2025

Having the best time with my tribe 🙏💕

23/03/2025

What a fabulous day we had yesterday and truly beautiful women. Thank you to all the ladies who attended our Spring Yoga and Sound day yesterday. I’m feeling truly blessed 🙏🥰 ful

29/11/2024

17 beautiful souls on this fabulous retreat at the stunning Florence House. Feeling blessed and overwhelmed that I had the opportunity to bring such fabulous women together.
Massive thank you to .tamu for beautiful workshop and for her wise words and joyous sound bath 🙏 and to my beautiful assistant for all your help and support 🙏 ans of course to the fabulous for the stunning location, amazing food and hospitality. ( see you in April) ❤️.

29/07/2024

Foundation of Yoga covering Postures, breath work and relaxing meditation
To be held in Oldschools starting 2nd September. 6.30pm this course will be limited to 15 students. Pre book only.
Booking link in bio
30 +yrs experience

05/04/2024

Sussex Autumn Retreat
with Carol Stokes & Lauren Dean
Mon 25th -Wed 27th November 2024

Join us for an incredible retreat in Sussex in late Autumn 2024
Location: Florence House, Seaford
We will be guiding you through a journey of Yoga, Meditation, Breathwork, Sound, Flow Dance, Nature and Sea walks and so much more - it’s going to be ENERGIZING
RESTORATIVE
REVIVING
RENEWING & UNFORGETTABLE.
Places are limited so please book early to avoid disappointment.

Pay £150 deposit to secure your place. Balance due 1st October.

BOOK YOUR PLACE BY EMAILING [email protected]
Or Message 07581369776

 
About Florence House:
Florence House sits at the top of Seaford head on the edge of the South Downs. It was built in the 1920’s and has been beautifully restored into a perfect venue for retreats.
The house is surrounded by gorgeous landscapes and sea breezes.  It is truly a haven tucked away waiting to be found.  It is a place of inspiration, of calm, that reveals the potential of each guest through the healing energy of the space - I am so lucky and blessed that i found this beautiful retreat.
A coastal path leads from the house into the Seven Sisters Country Park and unspoilt beaches are only a short distance away making the location perfect for walks along the beach and the downs.
 Triple, Double & Single Rooms available.
£475 per person for a triple room (limited spaces)
£475 per person for a twin room
£495 per person for a single room

You will be fed the most incredible yummy nutritious cleansing home cooked vegetarian/vegan meals and snacks throughout your stay.

Max 15 people
Options for all levels
Hatha / Yin / Nidra and workshops TBA

05/03/2024

Mothers Day massage Voucher whether you like your massage to be relaxing or more therapeutic this treatment will leave you feeling totally spoilt.
A beautiful 45min treatment totally for you! includes Back neck and Shoulders with a choice of a relaxing foot / arms & hands or Face massage to finish. Free gift 💝 for every Mum Massage 💆🏻‍♀️ daytime and weekday appointments only.

07/02/2024

Yoga & Art Wellness Day Stonelees Golf Centre, Kent UK
Ramsgate, Kent.

6th April

9.30-3.30pm
A fabulous morning of energizing Hatha - nourishing Yin and restoring Relaxation, Yoga Nidra.

12-1pm
Break for lunch- bring your own or join us in the restaurant, choice of lunches available (not included)

1.15-3.30pm
After Lunch we will be guided step by step to creating our very own water colour masterpiece with renowned artist Vicki Griggs all artist levels catered for, including the complete beginner!
All art materials supplied.

All for just £65 pp

Booking in bio