05/10/2026
Starting your journey with weight management medication? 💙
Our new FREE support programme at The Beach Wellness is here to help you build healthy habits alongside your treatment, giving you the support, knowledge and confidence to make lasting changes. 💪🏼
Each week, you’ll explore a different health and wellbeing topic, followed by a guided group exercise session designed to help you build strength, stay active and support your overall wellbeing.
You’ll have access to nutrition guidance, strength-based exercise, body composition monitoring, and ongoing support from professionals and others who are on a similar journey.
Most importantly, it’s a friendly and supportive space where you can stay motivated, build confidence and work towards positive, sustainable changes at your own pace. 🌿
Spaces are limited, so book early to avoid disappointment: https://www.sasp.co.uk/event?guid=6ac1938e-5202-44c1-842c-2be2de8aeab4
❗ Please note: you must be registered with Dunster and Porlock, Exmoor Medical Centre, Minehead Medical Centre, or West Somerset Healthcare to take part.