Ingrida teaches In-person Yoga Classes, organises Soundbaths and other holistic events in Milton Keynes area.
10/03/2025
I shared a musical meditation on YouTube last night, go have a listen and switch off your mind and connect to your heart for 4minutes or so 🧠❤️
Musical Meditation - Myliu Tave I let this mantra 'I Love You' (Myliu Tave in Lithuanian) to take me on a musical journey. I hope that it can take you to a place where you can feel fully r...
08/03/2025
what’s the greatest lesson a woman should learn?
that since day one she’s already had everything she needs within herself.
it’s the world that convinced her she did not.
- rupi kaur
Happy International Woman’s Day 🌸
23/12/2024
Join Ingrida on 19th January for an immersion filled with yoga, breathwork, meditation and sound healing this January in 2025.
In our busy lives it's easy to jump back into a never ending loop of work and other daily responsibilities even in the beginning of the year.
This is your invitation to take a step back and start your year with a 90min mindful yoga practice that will help you to re-connect to your body and self.
The practice will also include a calming breathwork technique and meditation, which will help you to further ground yourself.
The breathwork and yoga practice are going to be available to practitioners of various abilities, even those who are just starting out on their yoga journey.
The immersion will be finalised with Ingrida's singing acompanied with guitar and the vibrations of singing bowls and gong.
Booking link in comments 👇🏻