07/01/2026
📝Another fantastic personal training review from our client Emma
⛔️No more putting off the new year new me - click the link in our bio to get your consultation booked 🙌🏼
Small group coaching team and community based in Middlestown. In person guided training for all ages.
07/01/2026
📝Another fantastic personal training review from our client Emma
⛔️No more putting off the new year new me - click the link in our bio to get your consultation booked 🙌🏼
18/11/2025
Who we are, and what we do!🙌🏼
19/06/2024
A little social time doesn’t go amiss!🥂
Anyone that wants to get to know us a little, has signed up this week, or just wants to join us for celebrating the end of Peak Open Week, pop down to the social at 8pm Friday!🎉
Thank you so much to everyone that’s visited so far; we’re had an amazing time getting to know new faces and catching up with old friends ♥️
T-5 days until sessions begin!🔥
Drop is a message to book your consultation if you haven’t already - our trial 2 weeks at a reduced rate will be ongoing for the foreseeable to give you guys the opportunity to try it out at a great price!📮
12/06/2024
Hi guys! 🙋🏼‍♀️
Super pleased to say we now have limited availability for next week, though there are still appointments available for anyone looking to get their consultation booked in. đź’ˇ
If you’ve confirmed your visit day & time, all you’ll need to do is bring yourself in comfortable clothes. We’ll just be doing a quick mobility assessment (nothing too physically tasking), along with an informal chat about Peak while getting to know you and your goals. 🔋
Drop me a message if you have any questions about your consultation, or if you’d like to get booked in but haven’t reached out to us yet; we’ll do our best to accommodate a time that suits you. 🕰️
Ps. Please be mindful of the neighbours when parking - there is plenty of space directly in front of stonechapel and on the widened kerbs between here and the little bull 👍
Thanks all!
Beth and mok x
10/06/2024
And we’re off! 💨
We’ll be doing a full week of consultations for our new starters from Monday 17th - Friday 21st.
If you’re thinking of signing up, contact us on messenger or email on us at [email protected] to book your time slot. We’ll do a full mobility assessment and explain how the model can work for you and your goals.
We’re offering 2 weeks full coaching at a reduced rate for anyone who wants to try it out, so make sure you get your space saved in advance!
Thanks all,
Beth and Mok x
03/06/2024
We have just sent off for 200 flyers that we’ll begin distributing to general public at the end of this week - if you want a space saving at Peak for June/July you must contact us ASAP or we can’t guarantee saving you a place
Please send -
Name
Address
Postcode
Mobile
Birthday
To [email protected] and you will be contacted to book your initial free consultation.
Not long to go before open date!🤩
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |