13/05/2024
It’s mental health awareness week.
Research has shown that regular physical activity can make us happier and healthier. Yet more than a third of UK adults find it challenging to find the time for movement (Mental Health Foundation).
This Mental Health Awareness Week, use our Empower Half Hour resource to encourage your people to build movement into their working day.
▶️ Download the resource, listen to our new podcast, and find out about Mental Health First Aid training, here: https://bit.ly/3wpg1sG
(Image description: Green text on a white background says: We are supporting Mental Health Awareness Week. A green watch curves above and below the text. White text on the watch strap says: , 13-19 May 2024. The MHFA England logo is in the top left corner.)