FitFlow Training

20/09/2026

💜 STEPPER SESSION TOMORROW! 💪🔥

We’re working with steppers tomorrow!
Come and join me for a fun, energetic workout! 🏃‍♀️✨

📍 Acklam Studio
⏰ 12–1 pm
💷 £5 per person

Bring your water bottle and comfy trainers — let’s get moving! 💜

Máire O'Donnell
Lesley Harrison

Ahmed

Hey everyone! 👋 Just a quick update:
Tomorrow’s fitness session will focus on exercises with steppers. We’ll be meeting from 12 to 1 p.m. on Monday. Can’t wait to see you all there!💪🏻🏃‍♂️

Máire O'Donnell
Lindsey Johnson
Lesley Harrison
Tayebe Barati
Marina Yasin
Javeria Rafique

13/09/2026

✨ Ready to move, sweat & feel amazing? 💪🔥

Come and join me every Monday from 12–1 pm at my lovely Acklam Studio for a fun and energetic cardio workout! 🏃‍♀️💜

Whether you’re a beginner or already active, everyone is welcome. Let’s get moving, have fun and feel stronger together! 🙌

📍 Acklam Studio
🗓 Every Monday
⏰ 12–1 pm
💷 Only £5 per person

Bring your trainers, water bottle and your good energy! 💜

Message me if you’d like to join — I’d love to see you there! 🥰


Máire O'Donnell @

10/09/2026

💗 Ready to get moving again? 💗

I’m back at Acklam Studio and I’d love to see you! 🥰💪

✨ Ladies’ Group Fitness
📅 Every Monday
⏰ 12–1pm
📍 Acklam Studio

Come along for a fun, energetic workout in a friendly and supportive environment. Whether you’re getting back into exercise or already active, all fitness levels are welcome! ❤️

If group classes aren’t for you, I also offer one-to-one personal training tailored specifically to your fitness level, goals and needs. 💪

🏡 One-to-one sessions at your garden/home
📅 Weekends available too!
💷 Affordable prices

If you’ve been thinking about starting again, this is your sign! 🌸
Message me to find out more or to book your session.

Let’s get stronger, fitter and happier together! 💕💪

05/09/2026

I’m back!
💪🏻💪🏻💪🏻

I hope you’ve all had a wonderful summer!
I’m so excited to be back and can’t wait to see all my amazing clients again. Our fitness journey starts again this Monday7th September, from 12-1 pm at the studio.

Whether you’ve stayed active over the summer or are ready to restart, I would love to see you there. Let’s enjoy a fun, energetic cardio session, support each other, and work towards becoming stronger and healthier together.

Thank you all for your continued support. I’ve missed you, and can’t wait to welcome you back. See you on Monday! ❤️

The Studio Acklam

Can’t wait to see your lovely face ⤵️⤵️⤵️
Máire O'Donnell
Lesley Harrison
Marina Yasin

Margaret Myers
Sarah Wilkinson

⏰12-1PM
💰£5 each session
📍265a Acklam Rd,Middlesbrough,TS5 7BP

01/06/2026

❤️ A Heartfelt Thank You ❤️

Today was my last fitness session before the summer break, and I want to take a moment to say a huge thank you to some very special people.

First of all, thank you to these three wonderful ladies – Yasin , Lesley Harrison, and Máire O'Donnell( we missed you today). For the past two years, they have been part of my fitness journey, showing up week after week, working hard, supporting one another, and bringing so much positivity and energy to every session.

We’ve shared so many laughs, challenges, achievements, and wonderful memories together. I am incredibly proud of their dedication and commitment, and I feel very lucky to have had them by my side throughout these past two years.

I would also like to say a special thank you to The Studio Acklam (Janine), who has been so kind and supportive to me during this time. I have been hiring the studio from her for the last two years, and it has been a pleasure working with her. Her kindness, support, and friendship have meant a lot to me, and she has always made me feel welcome and happy.

Thank you all for being such amazing people and for making these last two years so special. ❤️

I hope you all have a wonderful summer, and I can’t wait to see everyone back in September so we can continue our fitness journey together, create more memories, and keep getting stronger together! 💪☀️

With love,

Fatima❤️

💪💕☀️

24/05/2026

I still have my private sessions available for the summer ☀️🌞😎
If you need me, just send me a text 💪🏻💪🏻💪🏻

24/05/2026

Reminder: Tomorrow is a bank holiday, so no class. The following week will be the last summer session
💪🏻💪🏻💪🏻

10/05/2026

Are you ready for tomorrow?
Máire O'Donnell
Lesley Harrison
Margaret Myers
Javeria Rafique
Yasin
Wilkinson

03/05/2026

Máire O'Donnell
Margaret Myers
yasin
Lesley Harrison
Wilkinson
The Studio Acklam

03/05/2026

Hi everyone, just a quick note to say there’s no session tomorrow (Monday 4th May) due to the bank holiday.

We’ll be back the following week as usual 💪