MoveHer Co

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MoveHer Co MoveHer Co offers small group fitness for women of all ages and stages.

A friendly, judgement-free space to move better, feel stronger, and build confidence—whether you're starting out or getting back into it, you're supported every step.

17/10/2026

Another little peek at our Cowgirl Line Dancing Event, this time from a few different angles! 🤠❤️

Boots tapping, plenty of laughter and a room full of women giving it a go. Such a lovely night to look back on… yeehaw! 👢✨

Just a heads up that I’ve got limited stock in the racer backs now.L x 3XL x 2XXL x 2If you wanted a second top or wante...
17/10/2026

Just a heads up that I’ve got limited stock in the racer backs now.

L x 3
XL x 2
XXL x 2

If you wanted a second top or wanted to get one then please don’t hang around.

£14
MoveHer Collective members £9.99

Just 2 spaces left for Lift Lean! 💪💚Six weeks of strength and resistance training for women, with encouragement, support...
17/10/2026

Just 2 spaces left for Lift Lean! 💪💚

Six weeks of strength and resistance training for women, with encouragement, support and a bit of a laugh along the way.

Whether you’re new to weights or ready for a fresh challenge, come and build your strength with us!

📅 Starts Tuesday 3rd November
⏰ Tuesdays, 7:30–8:15pm
📍 Mere
💷 Early bird: £40 for the six-week block until 25th October

Message me to grab your space! 🙌

16/10/2026

Cowgirl Night was a HUGE success! 🤠👢❤️

22 women came together to line dance, eat, mingle and have a bloody good laugh!

Some stepped outside their comfort zones, some tried something new, and everyone helped make it such a welcoming, fun evening. A safe space to give it a go, get the steps wrong and laugh together. 💃

The best part? I’ve already been asked for more! 🙌

A massive thank you to The Wild Co for teaching us the moves, and to my husband Joel Deverill for cooking our yummy cowgirl dinner! 🌶️❤️

And thank you to every woman who came along and supported the evening. You made it what it was. Until next time… yeehaw! 🤠

The dance floor is ready… my boots are on… let’s get those toes tapping! 🤠👢There are an amazing 22 of us for Cowgirl Nig...
16/10/2026

The dance floor is ready… my boots are on… let’s get those toes tapping! 🤠👢

There are an amazing 22 of us for Cowgirl Night tonight! Yeehaaa! 💃🎶

Thank you to everyone who’s supported this event. It means so much to bring people together for a good giggle and a night out ❤️

My aim is to bring fun, affordable events to our local town, with a variety of things to try and enjoy together.

Now, let’s dance! 🤠✨

16/10/2026

🌿 Move Freely — Day 4: Full Body Mobility Flow

15 minutes of gentle reaching, rotating and flowing movements for your whole body. No weights or floor work needed, with seated options available. Have a sturdy chair nearby for support and move at your own comfortable pace. 💗

Let’s bring it all together, ladies! 🌿💗Join me LIVE TODAY at 2pm for our final session of the week — Day 4: Full Body Mo...
16/10/2026

Let’s bring it all together, ladies! 🌿💗

Join me LIVE TODAY at 2pm for our final session of the week — Day 4: Full Body Mobility Flow.

15 minutes of gentle reaching, rotating and controlled movement, bringing together our upper-body, hip and ankle mobility work. 🙌

Move at your own pace, keep within a comfortable range and give yourself a little time to move freely.

See you at 2pm! 💗 hopefully it doesn’t cut out this time!

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Mere

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