MoveHer Co

MoveHer Co MoveHer Co offers small group fitness for women of all ages and stages.

A friendly, judgement-free space to move better, feel stronger, and build confidence—whether you're starting out or getting back into it, you're supported every step.

27/08/2026

Day 27 – Legs, Bums & Tums… and LOTS of squats! 🔥🍑

Sorry class, but you DEFFO paid for that one tonight! 😂💪

We got sooo many squats in — definitely way more than 100 — and judging by the fact my thighs are still on fire, I think I earned my keep today! 🔥🤣

Another day ticked off the 100 Squats a Day Challenge for August in support of Cancer Research UK 💙

Day 27 ✅
100+ squats ✅
Thighs officially burning ✅

Nearly there! 🙌

26/08/2026

Day 26 — 100 squats ✅🔥

A few drinks in… and apparently 100 squats still burn like HELL 😂🍹🍑

But Day 26 is DONE! 💪
No excuses… even when the legs are questioning every life choice. 🤣

26/08/2026

Day 25 — 100 Squats 🔥🍑

The signal might be ropey, but the squats are still getting DONE! 😂

My legs are officially at the point where they’re on fire pretty much as soon as I start now 🔥🥵 But Day 25 is in the bag — 100 more squats done! 💪

Not long to go now… we keep moving! 🙌

We’re incredibly proud that MoveHer Co. is sponsoring and presenting the Youth Carer Award at the Inspire Awards for War...
26/08/2026

We’re incredibly proud that MoveHer Co. is sponsoring and presenting the Youth Carer Award at the Inspire Awards for Warminster youth club 💙

This award feels especially meaningful to us.

Within our own family, we have children with SEN, and our second eldest has played such an important role in supporting me, as well as his older and younger siblings. There have been days when, without his help, everything would have felt that little bit longer, harder and more overwhelming.

As a parent, there can be guilt in knowing that you sometimes need help from your child. But families can find themselves in circumstances they never expected, and children can step into caring and supportive roles simply because they love their family and want to help.

The kindness, patience, resilience and selflessness shown by young carers deserves to be recognised. These incredible children and young people quietly give so much of themselves to support the people they love — and that should never go unnoticed.

We feel genuinely honoured to celebrate them and to present this very special award. 💙

More than workouts… 🧡The MoveHer Collective is being created to give you more support, more inspiration and more value f...
25/08/2026

More than workouts… 🧡

The MoveHer Collective is being created to give you more support, more inspiration and more value from your membership.

Collective members will get access to exclusive content, including:

✨ Helpful articles
🥗 Delicious recipes
📖 Practical guides & resources
🧡 Content designed to support your fitness and wellbeing

And the best bit? I’ll keep adding fresh content regularly, so there’ll always be something new to discover.

It’s all about creating one place where you can move, learn, feel inspired and get more from your MoveHer journey.

The MoveHer Collective — coming this September. 👀🧡

And there are still more member perks to reveal…

25/08/2026

SLAM BALL SLAMS! 💥🔥

🎯 Target: 18
💪 Smashed it: 20!

And I even missed the start! 👏

Well done — absolutely smashed it. Total awesomeness! 🙌🔥

Another strong moment from Bands, Balls & Boards 💙🧡

24/08/2026

🔥 DAY 24 — 100 SQUATS DONE! 🔥

Ohhh, the burn! 🍑🔥

I’m not going to lie… it’s definitely starting to feel like a slog now 😅 But Day 24 is DONE, and there’s not long to go! 💪

100 squats a day. Every day. Keeping going even when I really don’t fancy it! 😂

If you’ve been following along and cheering me on, please consider donating — every donation, no matter how small, makes those burning legs feel a little more worth it! ❤️

Day 24 ✅
100 squats ✅
Burning legs ✅
Giving up ❌

Nearly there… LET’S GO! 🔥🙌

Another MoveHer Collective perk incoming… 👀🧡Love your MoveHer kit? Being part of the Collective will make it even sweete...
24/08/2026

Another MoveHer Collective perk incoming… 👀🧡

Love your MoveHer kit? Being part of the Collective will make it even sweeter.

From this September, MoveHer Collective members will receive exclusive discounts on MoveHer merchandise — because your membership should give you benefits both inside and outside of class. ✨

And as the MoveHer range grows, there’ll be even more to choose from. 👕🧢🛍️

It’s another little way I want to make the Collective feel genuinely worth being part of — more perks, more value and more MoveHer. 🧡

And yes… there are still more member benefits to reveal! 👀

23/08/2026

DAY 23 ✅ 2,300 SQUATS DONE! 🍑🔥

After partying the weekend away, those 100 squats definitely weren’t calling my name today… 😂 But I got them DONE! 💪

And a HUGE thank you to Paul for his incredible £50 donation today! ❤️ Your generosity has given my fundraising total a massive boost and tipped me towards the 70% mark! 🎯

That’s exactly the encouragement I needed to keep pushing through. Every squat, every ache and every donation is getting me closer to the finish line — all for Cancer Research UK. 💙

2,300 squats down… and we keep going! 🙌

A massive £50 donation has just landed. Thank you so much Paul ❤️That takes me to 70% of my total which is amazing! I’m ...
23/08/2026

A massive £50 donation has just landed.

Thank you so much Paul ❤️

That takes me to 70% of my total which is amazing!

I’m just enroute home from Devon and then I’ll get into today’s 100 squats!

Whoop.

There is still time to donate - https://fundraise.cancerresearchuk.org/page/jade-moveherco

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