RockBox with Laura - Melton Mowbray

10/06/2026

For all info on classes - Head to 360 Fitness, Health & Wellbeing - Melton Mowbray

20/05/2025

Head to 360 Fitness, Health & Wellbeing for more up to date info about classes x

15/05/2025

Mental Health Awareness Week

🧠Mental Health Matters — We Rock Out the Stress! 🎸🥊

We like to turn up the volume on self-care — and we mean literally! 🔊🎶🤘🏻

Not just on Mental Health Awareness Week, we do it at every single class!

🏴‍☠️ RockBox 🏴‍☠️— is a one-of-a-kind fitness experience that combines:

🎶 High-energy Rock music with lyrics that will speak to you
🥊 Boxing-inspired cardio
🥁 Drumming with sticks to sculpt and tone

It's more than just a workout — it's a release 😅🤘🏻

Every punch, every beat, every drop of sweat helps you let go of stress, boost your mood, and reconnect with your strength - inside and out. 🖤💪🏻

Whether you're fighting anxiety, clearing your mind, or just need to feel powerful again — this class is your therapy in motion❤️‍🩹🖤

19/04/2025

You’ve been told !!

16/03/2025

Head to 360 Fitness, Health & Wellbeing for more up-to-date information on the classes 🩵

16/03/2025

16/03/2025

L👀K at all the classes we have on offer. Incredible choice and value for money! And this is just the Monday selection!!

Something for everybody and every body !

https://www.360-fitness-health-wellbeing.com/schedule