25/08/2026
🌿Yoga classes are starting again in the first week of September🌿
Yoga is an amazing holistic practice – a way to strengthen and support the whole body and mind. Improve your flexibility and core stability, while also supporting balance, breath and overall wellbeing.
“Over two terms I am already vastly improved in terms of my flexibility and balance. The balance between relaxation and exercise is perfect and the lessons are an oasis in a busy life, with a wonderful welcoming and non-judgemental atmosphere – can’t recommend highly enough”
A few spaces are still available in some group classes (including weekly Yoga For Pregnancy classes). Beginners are very welcome. If this sounds like something you’d like to try for yourself, please get in touch!
Group class schedule (held in Manton Village Hall – priced from £9/class):
Mondays 10am: Slow Flow
Mondays 7pm: Yoga for Pregnancy
Tuesdays 6.30pm: Slow Flow
Thursdays 9.30am Gentle Hatha
Thursdays 6pm: Slow Flow
Thursdays 7.30pm Vinyasa
To book a place or find out more:
📞 07483 891126
✉️ [email protected]
🌐 www.katvenus.yoga
📘 facebook.com/katvenusyoga
Take some time for yourself this autumn and enjoy the benefits of yoga for body and mind. 🧘♀️🍂