Kids Fitness Thanet

Kids Fitness Thanet Not only is it designed to improve children’s physical well-being but it has many emotional benefits. Watch this transfer into real world situations.

At our functional fitness inspired kids’ program, we’re all about building strong bodies and healthy habits from an early age. 🏋️‍♂️💪

Our sessions focus on balance, coordination, strength, and flexibility. 🤸‍♀️ Kids Fitness Thanet provided a strength and conditioning program combining gymnastics, bodyweight movements and weightlifting elements, which are designed to be fun for kids aged 6-16 year

s. Most of all we want to show kids, fitness and movement, doesn't have to be dull and repetitive. Our program changes on a day to day basis, so they will learn new skills regularly, which will keep them wanting more. Their bodies will constantly be adapting and be ready for anything, not only physically, but mentally too. Kids is meant to be fun for all ages. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and better health for our children. If children grow up enjoying exercise and seeing the benefits to their health, they are more likely to maintain fitness throughout their lives.

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CrossTrain Thanet, Unit 6 Goodwin Park, Continental Approach, Westwood Industrial Estate
Margate
CT94HX

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