Amaven Healthy Schools

Working in schools, with sports clubs and with athletes, we are now driven by data and the need to improve, develop and show progress and whilst we agree that there should be an upward trajectory when it comes to Long Term Athletic Development, that progression is not always linear, it is....... LUMPY!

Read more in our latest blog - https://www.amaven.co.uk/blog/progress-is-%E2%80%98lumpy%E2%80%99

So, teacher’s baselining is important, right? In almost every subject data is gathered at the beginning of the year to enable you to but in place the correct support mechanisms for your pupils and your class.
However, baselining for Physical Education doesn’t seem to be common practice in primary schools and our opinion is – it should be – and here’s why - https://www.amaven.co.uk/blog/baselining-in-pe-%E2%80%93-it%E2%80%99s-child%E2%80%99s-play

Most athletes understand the importance of getting enough rest as part of their training programme, however, a common mistake when starting something new, is feeling guilty for taking time to rest…. DON’T, Rest is very important.

Find out why in our latest blog:
https://www.amaven.co.uk/blog/the-importance-of-rest

Welcome Back!

We hope you all had an amazing summer and enjoyed you first day back with the children and are ready for the new challenges they bring!

To help you deliver sustainable and outstanding PE, we have developed the Amaven PE Teaching platform.
Visit our website to find out how we can support you during the new school year!

Amaven online fitness software Amaven's online fitness software delivers personalised activity programs based on age, ability and skill level to help people of all ages to get fit.

We have been so inspired by the Olympics and Paralympics this summer; we have dedicated a summer to encouraging individuals to stay active through a series of Olympic Themed Challenges.

Check out all our challenges in our latest blog:
https://www.amaven.co.uk/blog/the-greatest-show

Are you strong enough?

Developing our strength is fundamental when wanting to improve other elements such as power, agility and speed. Strength is also important when playing most sports.

Read how vital Strength is to an athletes development here: https://www.amaven.co.uk/blog/how-to-become-stronger

All movements require a level of strength or force production, from walking, running, jumping, dancing and specific sporting skills.

In our latest blog, we look at how important Strength is to an athletes development.

Check it our here: https://www.amaven.co.uk/blog/bodyweight-v-external-load

What does it take to JUMP HIGHER?

Our latest blog looks at how you can improve your POWER and JUMP for the stars!

Check it out here - https://www.amaven.co.uk/blog/improve-your-power-and-jump-for-the-stars