Yoga with Jai

Yoga with Jai Hatha Yoga for Everyone

Women's only Strength and Conditioning


LushTums Pregnancy, Postnatal, Antenatal Yoga, Prepare for Birth Workshop

Vinyasa + Hatha Yoga for Everyone

Pregnancy, Postnatal, Antenatal Yoga, Prepare for Birth Workshop

JAI YOGA STUDIO
4th Floor, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

+ West Didsbury Cavendish Road, M20 1JG

05/09/2026

Day 1 of 2
at Cheshire.

I felt like I was apart of entourageโ€ฆhopefully we get to catch up tomorrow!

๐ŸŽŸ๏ธ join me tomorrow 8:45am for an uplifting morning vinyasa flow.

Great seeing

And catching up and

As always thank you to my crew

Who looks after you?โœจ One hour that belongs entirely to you.โœ“ Better sleepโœ“ Less stressโœ“ Communityโœ“ Time for yourself๐Ÿ“  ...
30/08/2026

Who looks after you?

โœจ One hour that belongs entirely to you.

โœ“ Better sleep
โœ“ Less stress
โœ“ Community
โœ“ Time for yourself

๐Ÿ“ SK8 7AZ

๐ŸŒ www.yogawithjai.co.uk
๐Ÿ“ฒ 07738390113

28/08/2026

๐ŸŽ™๏ธ Where are you based???

4th Floor, Metropolitan House, Station House, Cheadle Hulme, SK8 7AZ

In the heart of Cheadle Hulme near the train station ๐Ÿš‚โ˜€๏ธ๐Ÿ’›

โ˜ฏ๏ธ If you havenโ€™t been before, been thinking of coming, we have classes available this bank holiday weekend for everyone
โ€ข Slow Flow โ€ข Pregnancy Yoga โ€ข Semi Private โ€ข Womenโ€™s Only โ€ข Yin Yoga.

๐ŸŽฅ๐ŸŽฌ Video create to โœจ

๐Ÿ’›โœจ near

ย 

Wow! Lisa Riley love this
25/08/2026

Wow!

Lisa Riley love this

๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿป๐Ÿ’›The best way to start my morning-especially on a Sunday where I do a much longer session. It wakes up my entire body-Iโ€™m ready for the day ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿป๐Ÿ’›Whoโ€™s the same as me??? Yoga body is a happy body!!!! Now Iโ€™m 50 keeping my flexibility at its best I think is important ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿป๐Ÿ’› Donโ€™t you love my personalised Yoga mat โ€œLee Leeโ€ by HB LONDON | Personalised Suitcases, Phone Cases and Accessories ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿป๐Ÿ’›HAPPY SUNDAY EVERYONE ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿป๐Ÿ’› ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿป๐Ÿ’›

24/08/2026

Hey ๐Ÿ‘‹๐Ÿผ Hey ๐Ÿ‘‹๐Ÿผ

I havenโ€™t been very present on here, but I promise Iโ€™ve been very present everywhere else (photos take for your reference ๐Ÿ˜‚) These last few weeks reminded me of a time when life was IRT (in real time) all the time, no photos, no video, no social media, no nothing but being present and enjoy the MOMENT.

The photos are great to look back, it has definitely been a busy few weeks! High summer! And Heat waves ๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ here in Manchester the UK!!!!๐Ÿ‡ฌ๐Ÿ‡ง Itโ€™s very easy to forget as soon as the weather changes again.

๐Ÿ’ญ Have you been concerned about the extreme weather?

โœจ๐ŸŒปโœจ Yoga is a REAL TIME moment that I just love! โœจ๐ŸŒปโœจ I hope you can join us this week! We have our summer challenge still happening and everyone is welcome to join in!

We cannot wait to see you
Love Jaina and the team
###

Wearing
waffled full zipped cropped scuba jacket and Softstreme trousers

Wear it. Share it.
Tag us or use for a chance to be featured.

Do you need to move your body???๐Ÿค PREGNANCY & ANTENATAL YOGA CLASSES ๐ŸคNurture your body, calm your mind, and connect wit...
12/08/2026

Do you need to move your body???

๐Ÿค PREGNANCY & ANTENATAL YOGA CLASSES ๐Ÿค

Nurture your body, calm your mind, and connect with your baby in a safe, supportive environment.

Our Pregnancy & Antenatal Yoga classes are suitable from **14+ weeks right up until your baby arrives**, with modifications and guidance provided throughout your journey.

โœจ Beginners Welcome
โœจ Mats Provided
โœจ Free Car Parking
โœจ PGP Safe
โœจ Single Class Pay-As-You-Go
โœจ Block Booking Options Available

Our classes can help support:

๐ŸŒฟ Heartburn & Digestive Discomfort
๐ŸŒฟ Sleep Disturbances & Fatigue
๐ŸŒฟ Anxiety & Stress
๐ŸŒฟ Back, Hip & Pelvic Discomfort
๐ŸŒฟ Strength, Mobility & Flexibility
๐ŸŒฟ Relaxation, Breathing & Birth Preparation

Led by an experienced yoga teacher with specialist antenatal education approved by FEDANT, you'll receive expert guidance to help you feel confident, comfortable and supported throughout pregnancy.

Whether you're completely new to yoga or already have a practice, our classes are designed to meet you where you are.

๐Ÿ“ Jai Yoga Studio
4th Floor, Metropolitan House
Station Road, Cheadle Hulme, SK8 7AZ

๐Ÿ“ฉ To book your place or find out more, DM, call, text or email us today.

[email protected]

Your journey to motherhood deserves time for you. ๐Ÿค

Address

Manchester
M206

Opening Hours

Monday 8:30am - 5pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 10:30am - 4pm

Alerts

Be the first to know and let us send you an email when Yoga with Jai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share