Rebecca Yoga

Happy Earth Day 🌱

Lets nurture her the way she nurtures us ✨

It’s almost my favourite time of the week! ✨

This week's classes 👇🏻

MONDAY

6am yoga with Rebecca Yoga
9.30am Soundbath with Me.Time.Vibe Wendi
11am Steady Vinyasa Flow with KYRIA YOGA Wellness
6pm Yoga for Beginners with me
7pm Vinyasa Flow with me

TUESDAY

6pm Qi Gong with Self. Westhoughton Nicki
7.15pm Soundbath with Wendi

WEDNESDAY

6pm Beginners and Beyond with me
7pm Steady Vinyasa Flow with me
8.30pm Lunar Unwind with Rebecca

THURSDAY
6pm Inside Flow with me

FRIDAY
9.30am Steady Vinyasa Flow with me
4pm Space for 11-16 Yr olds with Wendi
5.45pm Yoga with Rebecca

SUNDAY
10am Sunday Sesh with me!

Book my classes here 👇🏻

https://www.kyriayoga.com/book-online

And DM or comment to book other classes.

🙏🏻

Next weeks offerings! Will I be seeing you there? ✨💛

Each class £8

DM to book!

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What you don’t see in the image is me falling several times trying to kick my legs over my body…

Happy Spring Equinox ✨

The Spring Equinox marks the true new year—a time of balance, renewal, and growth. Just as nature begins to bloom, we too can embrace this fresh energy by clearing out what no longer serves us.

Spring cleaning isn’t just for our homes and physical spaces, it’s for our minds, bodies, and spirits too. Let’s make space for new beginnings ✨

Here are some ways to refresh your inner & outer world:

Mind – Declutter negative thoughts, journal your intentions, and practice mindfulness.
Space – Clean out your wardrobe, organize your yoga space, and let fresh air in.
Body – Nourish yourself with seasonal foods, move daily, and hydrate.
Energy – Let go of old habits, set new goals, and invite positive change.

How are you welcoming the new season? 🌿✨