EmotionIntell

EmotionIntell

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Behavioural Science for Real World Applications

Emotional Intelligence Academy (EIA Group) was established to develop the skills and competencies required to communicate effectively and compassionately with others and ensure both your personal and professional success and a safer world. We employ and work with leading social scientists to bring the best research in human behavior to the forefront of academic and professional development, throug

Operating as usual

28/01/2025

Building an Emotionally Intelligent : How Are Transforming Company

From stress and burnout to psychological safety and resilienceโ€”emotional intelligence is taking center stage in todayโ€™s leading organisations. In this video, we explore how top-level leaders are opening up about their own experiences, creating space for honest conversations, and fostering a culture where everyone can thrive. Learn how embracing emotional intelligence can make work more enjoyable, encourage healthy problem-solving, and bring teams together to create lasting impact. Tune in to discover the power of emotionally intelligent leadership!

27/01/2025

Work's Dirty Secret... Ignoring Emotions

Ever feel like you have to hide your at ? It's like there's this unspoken rule: "Leave your feelings at the door." But pretending everything is okay when it's NOT is a recipe for , , and even physical illness. Companies often avoid talking about mental because it opens a can of worms they don't want to deal with. But the truth is, those "worms" are already there, impacting productivity, employee retention, and ultimately, the bottom line.

26/01/2025

What Is Attention? (It's More Than You Think)

Do you really know what attention is? It's more complex than you might think! This video dives into the nature of attention, exploring the ideas of psychologist William James and how they relate to our modern understanding of focus, internal vs. external awareness, and the power of mindfulness. Learn how to improve your ability to be present and manage your limited attentional resources

This clip is taken from the Mindfulness and Attentiveness module on the Master's Degree in Communication Behaviour and Credibility Analysis. More info at https://hubs.ly/Q033wVcK0



25/01/2025

Real vs. Fake Smile: Can You Spot the Difference?

Can you tell a genuine smile from a fake one? It's harder than you think! In this video, we put your smile-detecting skills to the test. Learn the key difference between a real and fake smile (hint: it's all about the eyes!) and discover why it's so tricky to tell when the eyes are hidden.

24/01/2025

How Emotions Hijack Your Brain (and Your Body)

Ever noticed how being stressed can make you clumsy or forgetful? It's all about the connection between your emotions, your brain, and your body! In this video, we explore how these three interact and influence each other, especially under pressure. Learn why emotional strain can impact your physical abilities and cognitive function, and how to better manage these limited resources.

This clip is part of the Behavioural Analysis Certificate Programme at https://hubs.ly/Q033V6Vg0

23/01/2025

5 Actionable Tips for Becoming an Emotionally Intelligent Leader

Boost your leadership impact with these quick, practical strategies. Start each day with a brief self-check, pause before reacting under pressure, and ask open-ended questions to truly connect with your team. Seek regular feedback to refine your approach, and track your emotional triggers for ongoing growth. Embrace these habits to elevate both your self-awareness and your leadership style!

23/01/2025

Unintentional Lies: When "Truth" Isn't Accurate

Ever been SURE about something, only to find out you were wrong? It happens! This video explores why "truth" doesn't always equal "fact," using a real-life example of how misinformation can spread even when everyone involved believes they're being truthful. We'll unpack the role of biases, subjective experience, and the power of suggestion in shaping our understanding of the world.

Level up your understanding of human behavior! This is a clip from the Behavioural Analysis Certificate Programme. Find out more and enrol at https://hubs.ly/Q033wfvR0

22/01/2025

Road Rage to Road Sage: Reframing for Inner Peace.

Don't let bad drivers ruin your day!. Next time someone cuts you off on the highway, try this mental trick! Instead of jumping to conclusions, learn how to REFRAME the situation to stay calm and avoid road rage. I'll share a simple yet powerful technique to help you see things from a different perspective and keep your cool, even when others are driving you crazy.

This clip is part of the Behavioural Analysis Certificate Programme at https://hubs.ly/Q033w6Hc0

22/01/2025

Litter Rage: Why Mess Makes Us Mad & Disgusted | Complex Emotions

Ever felt that mix of disgust and anger when you see someone littering? In this video, we break down the complex emotions triggered by seeing litter in a park, using a real-life example. We'll explore how disgust can quickly turn into anger and how our facial expressions reflect these mixed feelings. Learn how to decode these complex emotional responses and understand why emotions rarely happen in isolation!

Who Are You REALLY? Discover the Truth Behind Your Personality 16/01/2025

Just dropped a new episode of EQuipped! ๐ŸŽ‰ This one's all about personality โ€“ what makes you, you? We're talking about the good, the bad, and the ugly of personality tests, and how understanding your traits is key to unlocking emotional intelligence.

Aaron and Cliff are getting ready for the MSc in Applied Emotional Intelligence preparing to launch later this year! Get a sneak peek into the fascinating world of EI and how it connects to who you are.

Watch now: https://www.youtube.com/watch?v=bd8cmCeyrzI

And let us know in the comments - what's YOUR personality type? ๐Ÿ˜‰

Who Are You REALLY? Discover the Truth Behind Your Personality Ever wondered what truly makes you, you? In this first episode of Equipped for 2025, Aaron and Cliff kick off the new year by exploring the fascinating world...

02/12/2024

Great leadership starts with self-awareness. Understand your emotions to guide others effectively




13/11/2024
12/11/2024

Settle the sand.

In our day-to-day lives, itโ€™s easy to get caught up in the whirlwind of constant thoughts and worriesโ€ฆ ideas clashing, to-do lists expanding, and decisions that seem to demand immediate attention. When our minds are racing, it can feel like trying to navigate through murky water, where everything is unsettled and unclear.

This is where the practice of โ€œsettling the sandโ€ comes in, a powerful mental exercise for moments when the chaos feels overwhelming. Picture the jars in this image. The first jar shows sand swirling, unable to settle, representing an overloaded mind. The second jar, where the sand has settled at the bottom, reveals clear water - a mind that has found clarity.

โ€œSettling the sandโ€ is about giving yourself the space to pause, breathe, and simply be with the chaos. Even if just for a minute or twoโ€ฆ or longer when needed. Itโ€™s about embracing mindfulness, and acknowledging the racing thoughts, and letting them exist without immediate action or judgment. Over time, theyโ€™ll naturally start to fall into place, like sand sinking to the bottom of a jar. Only then can you look through the clear water of your mind with newfound clarity and approach your challenges with vision and calm.

The next time life feels like too much, remember to give your mind this moment. Let the sand settle, and insight and focus will follow.

AI vs. Humans: Behavioural Scientists Discuss the SURPRISING winner! 26/09/2024

๐Ÿค– - Can AI truly experience empathy?
๐Ÿค– - Can AI ever create genuine art?
๐Ÿค– - Will humans eventually become AI's playthings?

These are just a few of the questions we explore in this episode of .

We'd love to hear your thoughts, so don't hesitate to share them in the comments!

AI vs. Humans: Behavioural Scientists Discuss the SURPRISING winner! In this episode, we tackle a hot topic: Artificial Intelligence (AI) and its intersection with Emotional Intelligence (EI). From AI's role in automating recr...

Photos from EmotionIntell's post 25/09/2024

๐Ÿš€ Get ready to elevate your understanding of Emotional Intelligence at EmotionIntell 2025! ๐ŸŒ

Join us in Manchester, UK, from July 13-15th for a groundbreaking conference featuring some of the worldโ€™s leading experts in the field.

We are thrilled to announce just a few of our distinguished speakers:

๐Ÿ”น Dr. David Matsumoto - A pioneer in emotion, culture, and non-verbal communication. His research on cultural influences on emotional expression and microexpressions has transformed how we understand human interactions.

๐Ÿ”น Prof. Joseph LeDoux - A trailblazer in the neuroscience of emotion, fear, and memory. His groundbreaking work on how the brain processes emotions and threats will deepen your insights into human behaviour.

๐Ÿ”น Kerry Daynes - A highly regarded forensic psychologist. Her deep expertise in criminal behaviour, mental health, and psychological assessment often sheds light on the complexities of the human mind.

This is just the beginning! EmotionIntell 2025 is packed with hands-on workshops, practical sessions, and networking opportunities that will leave you inspired and EQuipped to apply emotional intelligence in your professional and personal life.

๐ŸŽŸ Early Bird Discount Available! Donโ€™t miss outโ€”secure your spot today and save on registration. Visit https://emotionintell.com/2025 for more details.

From Rage to Reconciliation: Can Emotional Intelligence Transform Conflict? 29/08/2024

Can Emotional Intelligence Solve Conflict?

In the latest episode of the EQuipped Podcast, we dive into a daring question: Can emotional intelligence help resolve conflicts, from global war zones to local civil unrest?

From international diplomacy to protests on our streets, understanding and managing emotions can make all the difference. We explore the core principles of emotional intelligence โ€” self-awareness, self-management, social awareness, and relationship management โ€” and how they can be used to bridge divides and create understanding in even the most intense situations.

Could emotional intelligence be the missing piece to a more empathetic and effective conflict resolution strategy?

๐Ÿ‘‰ Donโ€™t forget to like, share, and let us know your thoughts in the comments!

https://youtu.be/-QtYX_uWVpk

From Rage to Reconciliation: Can Emotional Intelligence Transform Conflict? In this episode of the EQuipped Podcast, we explore a bold question: Can emotional intelligence play a role in resolving conflicts, from global war zones to ...

The Role of Emotional Intelligence in Mental Health at the Workplace 27/08/2024

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—ถ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—ฟ๐˜‚๐—ฐ๐—ถ๐—ฎ๐—น ๐˜๐—ต๐—ฎ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ, ๐—ฎ๐—ป๐—ฑ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—œ๐—ป๐˜๐—ฒ๐—น๐—น๐—ถ๐—ด๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ถ๐˜€ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ถ๐˜. Join us as we explore the deep connection between the two and discover how enhancing EI can reduce stress, strengthen workplace relationships, and foster a healthier environment for all.

Check out the full post and join the conversation on creating workplaces where mental well-being truly thrives!

The Role of Emotional Intelligence in Mental Health at the Workplace In todayโ€™s fast-paced and often stressful work environment, the importance of mental health cannot be overstated. A key factor that significantly influences mental well-being, especially within the workplace, is emotional intelligence (EI).

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Videos (show all)

Building an Emotionally Intelligent #Workplace: How #Leaders Are Transforming Company #Culture From stress and burnout t...
Work's Dirty Secret... Ignoring Emotions Ever feel like you have to hide your #emotions at #work? It's like there's this...
What Is Attention? (It's More Than You Think) Do you really know what attention is? It's more complex than you might thi...
Real vs. Fake Smile: Can You Spot the Difference? Can you tell a genuine smile from a fake one? It's harder than you thi...
How Emotions Hijack Your Brain (and Your Body) Ever noticed how being stressed can make you clumsy or forgetful? It's al...
5 Actionable Tips for Becoming an Emotionally Intelligent Leader Boost your leadership impact with these quick, practica...
Unintentional Lies: When "Truth" Isn't Accurate Ever been SURE about something, only to find out you were wrong? It happ...
Road Rage to Road Sage: Reframing for Inner Peace. Don't let bad drivers ruin your day!. Next time someone cuts you off ...
Litter Rage: Why Mess Makes Us Mad & Disgusted | Complex Emotions Ever felt that mix of disgust and anger when you see s...
#introvert Vs #extrovert: Are We Too Set in Our Ways to Connect?
We ALL mess up with our kids sometimes, right? But here's the #secrets: those "oops" moments can be GOLD for #teaching o...

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Salford Innovation Forum, 51 Frederick Road
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M66FP

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