Heebie Jeebie Yoga

September Yoga Retreat!!

I am so excited to be offering another with the gorgeous at the tranquil centre in the Eden Valley, Cumbria

2nd - 4th Sep 2022

You can expect:

- dynamic, vinyasa style yoga
- gentle, restorative flows
- Tibetan singing bowls
- morning meditation & mantra
- use of sauna & indoor fire hut
- wild swimming for you brave souls!
- walks in local nature
- delicious & generous helpings of vegetarian / vegan food
- small, intimate gathering of good souls

EARLY BIRD (until 18 March):
£400 - based on 2 people sharing a room
SINGLE ROOM:
£550

Email via [email protected] to book your place!

#2021
💚💛🧡

Magical morning this morning with at the

There’s always something magical about beginning practise in darkness and ending with the sunrise… super charged cycle through the city, c’mon Monday, I’m ready for ya! ☺️

is teaching for the rest of the week, 6.30am - beginners welcome too! ❤️

🧡💛💚

🧙‍♀️ Witches Brew ☕️

Immune System Boosting, Super Delicious Chai Tea Recipe:

2 x Black tea bags plus boiling water in saucepan
Add:
Fresh ginger - thumb size, finely chop
2 tsp of Cardamon (take out of pods & chop finely)
1 Cinnamon stick
1 tsp cinnamon ground
1/2 tsp turmeric
Pinch black pepper
4 x cloves
1/2 tsp grated fresh nutmeg
Add 2 cups plant based milk

Strain before serving

Add sugar / agave syrup to taste

(Alter quantities to suit your taste. Black pepper helps body to absorb benefits of turmeric - just a pinch will do ☺️)

Go well fellow travellers ♥️
Another weekend of deep Autumnal Rest for me - feeling the call from the New Scorpio moon to go inwards 🌚

Milan #1 with the goddesses & .b

🚲 🍕 🍷 🇮🇹 💃 🚲

Still revelling in the joy, the magic & the after-glow of last weekend’s Restorative Autumnal Yoga Retreat.

I’ve really appreciated the space to pause and mark the change in season, and this week have noticed so many more beautiful Autumnal leaves fall to the floor 🍁 🍃 🍂

With the Full Hunters moon just beginning to wane, it’s a great time to start to draw your attention inwards.

What’s going to keep your fire burning bright through the darker months?

What small seeds can you start to plant & cultivate, trusting in the journey and the process?

This Full Moon is an Aries Full Moon, in Libra Season. Aries Season will start in March next year - so why don’t you set some intentions and dreams for this next phase, pop them somewhere safe & reconnect in the Spring?

See how that subconscious works it’s magic under the cover of darkness 🌌

is hosting another Retreat next April (in Aries season) - contact her directly for more details!

The 2 of us are planning another joint retreat for early September 2022. Sign up to my mailing list (link in bio) to be the first to find out more.

Have a beautiful weekend ☺️

Ground. Root. Uplift.

Grateful for a restorative weekend worth & these gorgeous souls & Cody 🐕

Thanks again to the wonderful for holding such a wonderful space with the most delicious food.

Feeling deep contentment and gratitude 🙏 🍁 💜

This looks great! Can’t reccomend Rosanne’s teaching enough xx

Goodbye dear bicycle, thanks for 4 free-wheeling years, thousands of miles, daily commutes, tipsy rides home & mega mental health saving lockdown trips!
My arms won’t miss your huge steel frame! God speed to a new owner & home.
Thanks for all the joy! ☺️