10/09/2025
π Exciting News! π
Iβm now covering the Legs, Bums & Tums class at Stanycliffe Hall in Middleton! (Tuesdays 6:15-7pm) If youβre interested in fitness with a fun, nostalgic twist, come join us. Iβve added my own special Zoomocize touch to make the session even more enjoyable, featuring fabulous tunes to keep you motivated!
You can book your spot on their website here: [https://www.yourtrustrochdale.co.uk/sessions/community-sessions/532934-legs-bums-and-tums/](https://www.yourtrustrochdale.co.uk/sessions/community-sessions/532934-legs-bums-and-tums/)
Come along and join the fun! πͺπΆ
Legs, Bums and Tums - Your Trust
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18/01/2025
Iβve been going to this Womenβs Self Defence class on Fridays at St Andrews Hall, Longhurst Road, Blackley. 5:30-6:30pm. This class is absolutely brilliant, aimed at all abilities, itβs a good workout as well getting some brilliant tips to keep yourself safe. I canβt believe itβs FREE! Honestly you should try it. We practice how to get out of tricky situations and how to defend yourself in worst case scenario. I wish Iβd have found out about this sooner. Itβs a funded community class, get yourself down there!
Queen Bees - Women and Girls' Class | Bee-Safe Manchester
https://www.youtube.com/watch?v=t0zJIXHAnWYWelcome to Queen Bees Come along to our FREE Friday classes to learn Taijutsu, essential Self-Protection Skills a ...
28/12/2023
π Zoomocize: The Workout That's a Night Out! π
Are you looking to tone up, feel fitter, and boost your energy while having a blast? Look no further than Zoomocize β the ultimate exercise class designed for all fitness levels!
πͺ What Sets Us Apart:
β¨ Dynamic Atmosphere: Immerse yourself in our darkened room, aglow with disco lights, and dance to the infectious beats of the 80s, 90s, 00s, and beyond. We've transformed exercise into a lively party!
β¨ Inclusive for All Abilities: Whether you're a fitness enthusiast or just starting your journey, Zoomocize welcomes everyone. Our class is crafted to accommodate all abilities, ensuring a comfortable and enjoyable experience for all.
β¨ Total Body Workout: Engage in a comprehensive session that seamlessly blends aerobics, toning, mat work, and dance moves. It's the perfect recipe for achieving a toned, energised, and confident you.
π
Class Details:
π Every Monday, 7-8pm
π Crumpsall Community Hall, 2 Cleveland Road, Crumpsall, M8 4GS
πΈ Pricing:
Single Class: Β£5
Teenagers (accompanied by a guardian): Β£2.50
Monthly Booking Passes: Enjoy a 10% discount
π How to Reserve Your Spot:
Contact Shazz via:
π§ Email: [email protected]
π± WhatsApp/Call: 07954 400790
π What to Bring:
Wear comfy clothing, bring water, and get ready to sweat and smile!
π Join the Zoomocize Community:
Since 2017, Zoomocize has been a vibrant hub of fitness and fun. Whether you're a newcomer or a returning participant, our doors are wide open. Join our friendly and lively class β we can't wait to see you there!
See you soon at Zoomocize, where fitness is not just a workout; it's a celebration! ππΊ
Check out the videos: http://bit.ly/3hbvPFp
website: www.zoomocize.com