Yoga with Ros

Yoga with Ros Yoga teacher

Since completing my 200 hour Teacher Training in Nepal in March 2023 I’ve taught regularly ever since, having now taught over 150 classes at multiple studios and venues across Manchester. My classes are usually Vinyasa in style and incorporate elements of breathwork and meditation, the perfect combination to energise the body and relax the mind. I have a holistic approach and enjoy helping students align the body, mind and breath helping them to feel more balanced and ultimately happier humans. I am experienced teaching Vinyasa Flow, Yin, Puppy Yoga, Restorative, Children's Yoga, Corporate, Beginner, 1-2-1.


50 hours Yin Teacher training - Yoga Soul, Manchester - June 2024
200 hours Vinyasa Teacher training - Nepal 2023

Fear to Flight : 𓀡 Crow & Headstand workshop 𓀡The first time was so fun we’ve decided to do it again!Come and learn to ...
18/09/2026

Fear to Flight :
𓀡 Crow & Headstand workshop 𓀡

The first time was so fun we’ve decided to do it again!
Come and learn to stand on your head and hands with me. You might fall over and have a laugh, you might learn something new.

If you tend to grab your drink whenever you hear an arm balance option in class - this is for you. If you want to improve your foundations - this is also for you.

Every body welcome, I’d love to have you there

𖦹 Sunday 4th October
𖦹 11.15am - 1.15pm
Sonder Studio

Booking link in bio

Did you know on Thursdays, tucked away in a cosy studio Project4 Fitness we ebb and flow between Yin and Yang and anyone...
13/08/2026

Did you know on Thursdays, tucked away in a cosy studio Project4 Fitness we ebb and flow between Yin and Yang and anyone is welcome to join

Spots are limited but there is always space for you when you need it

Come join me
Tonight 6.30pm

Mon 17th 7.30pm (cover)

These are my last 2 classes here this month as I’ve a couple of trips planned. Back full force in September.

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Manchester

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