Stripped Back Yoga

Ladies, it's time to shine! Beyond excited to be back at .studio for a women's workshop, focusing on self-acceptance and joy. Join me for an hour and a half of connecting with your body, exploring how it feels to move freely - without judgement, we celebrate the wobbly bits and embrace what it is to be human, free from societal constraints and expectations.

**New class**

I bloody love teaching Yoga that is accessible for people, not just physically but financially too so this one ticks all the boxes!

Message me for more info 😍

Yoga this week 😍

Just a couple of weeks until my final event of the year!

We’ve got a whole weekend of Yoga, Meditation, Massage, Reflexology and Fitness coming your way. These weekends are a wonderful way to connect with like minded individuals, hopefully shedding the layers away (weather permitting for us fair weather naturists 😅) and setting ourselves up for the darker part of the year.

My sessions will be focusing on this changing of the seasons and how we can embrace the darker, slower part of the year. There’s still time and space to book on.

Message me for booking information 😍😍

Upcoming schedule starting 1st September!! I have 3 regular online classes for you to join and a new monthly online workshop for my naked Yoga pals.

Mondays 17:30-18:30 is a gentle vinyasa style, this is a class suitable for all abilities. Just £5 drop ins, I am offering this class below the going rate to make the sessions as affordable as I can. First session is free (message me for joining!). If you are out of work, or otherwise cannot afford yoga classes please reach out to me and we can work something out ❤️

I teach two classes for members of British Naturism (or other naturist club members) each week online. These started in the pandemic and are still going strong, previously they were hosted by but I will be hosting privately now. is also continuing a class on Fridays that is bookable though my booking system.

Tuesdays 18:00-19:00 a vinyasa style, suitable for most and you can adapt the practice for your body.

Wednesdays 20:30-21:30 is Yin, a super slow floor based practice. Using pillows, blankets, blocks and other props to support your body and find deep stillness. Suitable for all abilities and a fantastic way to find calm.

Pete’s Yoga Fridays 18:00-19:00. Pete is a wonderful teacher and, inspired by his love of Ashtanga, will lead you through a strong flow. Perfect to start the weekend!

BN sessions are £7 drop in or from the start of September you can buy a 10 pass pack for £60 (valid for 60 days), these can be used across both myself and Pete’s sessions.

For the BN sessions, you’ll need to do a sign up form to be able to book. Get in touch for information 😌

Where can you book? - https://bookwhen.com/strippedbackyoga

Morning everyone, I’ve got all my usual classes this week plus a few extra ones
For my BN students.

Monday 16:00-17:00 gentle (mostly 😉) Vinyasa

UWE online
Monday 13:30-14:30
Wednesday 08:40-08:55

BN Classes Online

Monday
09:30-10:15 gentle flow

Tuesday
10:00-10:45 Chair Yoga
18:00-19:00 Vinyasa

Wednesday
09:30-10:15 Vinyasa
20:30-21:30 Yin Yoga

Friday
09:30-10:15 Chair
16:00-17:00 Vinyasa

Come and wriggle around your mat with me this week!

Mondays 16:00-17:00 gentle (mostly 😉) Vinyasa

UWE online
Mondays 13:30-14:30
Wednesdays 08:40-08:55

BN Classes Online
Tuesdays
10:00-10:45 Chair Yoga
18:00-19:00 Vinyasa

Wednesdays
20:30-21:30 Yin Yoga

Fridays
16:00-17:00 Vinyasa

Hello Friends, I’ve missed you ❤️

I’m in the midst of a new journey. Having left Bristol, the first place I chose to build a home. I’m currently living between places and out of bags whilst our new home becomes habitable.

It’s so hard to leave behind wonderful friends and community but I’m positive about finding new in Manchester. We only get this one short time to find as much joy as we can and I think I’ll always be up for trying new places and new things. So onwards to the next adventure!

Craving in person activities again, can’t wait to be settled and cosy in our new home so I can meet more beautiful souls, laugh a bit harder and enjoy everything I can.

For now, I’m still online if you want to say hi and move your body.

Yoga with meeee
Mondays 16:00-17:00 gentle (mostly 😉) Vinyasa

UWE online
Mondays 13:30-14:30
Wednesdays 08:40-08:55

British Naturism Classes Online
Tuesdays
10:00-10:45 Chair Yoga
18:00-19:00 Vinyasa

Wednesdays
20:30-21:30 Yin Yoga

Fridays
16:00-17:00 Vinyasa

Yoga this week! I’m all online for the foreseeable, watch out for some
Extra workshops and 1:1 offerings in the new year 🤞

Monday

13:30-14:30 UWE online
16:00-17:00 SBY online Hatha/Vinyasa

Wednesday
08:40-08:55 Find15 UWE online

Naked Yoga with British Naturism online:
Tuesday
10:00-10:45 Chair Yoga
18:00-19:00 Vinyasa

Wednesday
20:30-21:30 Yin Yoga

Friday
16:00-17:00 Strong Vinyasa

Hope to see you there 😍

⭐️It’s my last week⭐️

Here they are, my final week of in person classes for UWE 😢

After 7+ years teaching for students and staff at UWE I will be rolling up the mats for the last time. It’s been such an honour to create a space for students and staff to step away from the day to day grind of studying and teaching.

Some of the classes enjoyed now were so small and challenging to get going (Glenside I’m looking your way 😉), many weeks with a couple or no students but we persevered and now the classes are thriving.

Back when I started teaching at UWE the program was so different to now, much smaller and it’s been a real joy to be here whilst it’s grown into what everyone is able to enjoy now.

During my first year at uni I loved going to the classes on offer and then teaching classes in my second/third and masters years were a perfect way to connect with others experiencing the same stress. Discovering ways to support myself and others through it will be a memory I cherish.

So thank you to every student, every member of staff and all the community members who I’ve had the absolute pleasure of meeting. You have all taught me so much, trusted me to hold space for you and allowed me to try out new ideas, new meditations and have laughed each time I’ve fallen over whilst teaching.

I have grown and changed so much over the past 8 years I’ve been in Bristol. The first place I chose to call home, the first place I really felt true to myself and so many other firsts. It’s been life changing. I wonder what Manchester and the next 8 years hold, exciting times.

❤️

Yoga this week 😍

Monday

UWE
13:30-14:30 online

SBY online
16:00-16:45

UWE
18:00-19:00 vinyasa
19:15-20:00 building confidence
20:00-20:45 meditation

Tuesday

BN online
10:00-10:45 chair
18:00-19:00 vinyasa

Wednesday

UWE
08:40-08:55 Find15

BN online
20:30-21:30 Yin - COVERED by Pete

Thursday

UWE
15:30-16:30 vinyasa at wild box
17:30-18:30 vinyasa at workout harbourside

Friday

BN online
16:00-17:00 strong vinyasa

Sunday

⭐️ Women’s naked Yoga workshop ⭐️
15:00-16:30 at Elevate