Freedom2dance

And so She dances,
by herself. She's not looking for something else.
And so she dances, Not for you or me

A Woman dance's to feel free.
And so she dances,
Through her pain, she feel's the joy rise up again

And so she dances, by herself.
She's not looking for something else.
And so she dances,Not for you or me

A Woman dance's to feel free.And so she dances,Through her pain, she feel's the joy rise up again

And so she dancesPushing throughNot afraid,feelings true.
And so so she dancesTo and froIn the moment Just let goAnd so she dances

For all to see
Life is rhythm and mystery.
Love you 💗 💋

For woman .... everything changes when you feel deeply connected to yourself!

If you feel lost, alone, abandoned, rejected, deflated, depressed, angry, sad, raged up, neglected, abused, happy, elated, loved, cared for or not! Your body, your vessel carries yourself! You’re true self!

You are deeply loved and held by this body! It will carry you to your death bed! Stop looking outside yourself for all that love!

It’s inside not outside!

Come and dance and meet yourself! Bring a mirror and let’s bring back your joy 🤩

Freedom2dance awakens the beauty within. The freedom of movement and expression you were taught to hold down. Allow yourself to meet all those parts stuffed down for way too long. ⭕️💃💝🫁🦋⭕️

Dancing this morning 9:30 am. Join me on zoom. 🙏❤️💃💝⭕️🫁🦋🧘‍♀️🌎

4:30 slow dance 💃 embracing softness 🙏❤️💃💝🦋🤗🫁🧘‍♀️

Dancing everyday 9:15 on zoom. Send me a message and come and join the Freedom2dance movement.

When life comes, and people come, the covid, the government, the bills, the children and everything else wants a piece of you. When your mind is saying you should kill yourself! When your body is saying I am I’ll, I don’t want to move, when your emotions is saying I just am so scared I can’t anymore. Choose to dance 💃 Choose 30 minutes a day and dance with all of it. It’s all welcome here. Post a video or come and join me daily. Reconnect with your true self. The one who will always be with you and love you unconditionally no matter how you show up! Your true self 🙏❤️💝💃⭕️

Post your daily dance here, however you show up! Post a little dance video. No one here will judge or criticise you. Dance for you no matter how you feel, what’s going on in life. Keep dancing, singing and just being yourself!

Freedom2dance providing a authentic space for woman to show up and dance daily. Connecting with what is showing up in the body, mind, heart. No matter what is going on in our lives dancing helps to improve our mental health, physical health and spiritual health. We show up daily! Sometimes in our pjs, with a brew. Have a chat, have a laugh or a cry. All is welcome here. We dance together 💃💃💃💝💝💝