Move It Or Lose It with Jane.

Move It Or Lose It with Jane.

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Gentle Keep Fit for the over 60s

13/06/2026

The link in the post below is a class member survey issued to all Instructors. The deadline is 20 June if you would like to complete it.

13/06/2026

We often enjoy music but new research suggests it may be doing something powerful. Music can change how the brain functions - increasing blood flow , strengthening connections between brain cells and influencing memory, coordination and mood.

13/06/2026
07/06/2026

LOOKING FORWARD TO SEEING YOU THIS WEEK!๐Ÿ˜Š๐Ÿ’ช
Hope you can come along๐Ÿ˜Š

04/06/2026

At Move it or Lose it we help you stay strong, steady and independent so that you can keep doing the things you love for longer.

26/05/2026

Keep hydrated everyone !
Donโ€™t forget no classes this week or next โ˜€๏ธโ˜€๏ธ

18/05/2026

LOOKING FORWARD TO SEEING YOU THIS WEEK ๐Ÿ˜Š HOPE YOU CAN COME ALONG๐Ÿ˜Š
Last class for two weeks ๐Ÿ˜ฉ

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Six Classes In The Malvern Area
Malvern

Opening Hours

Tuesday 10:45am - 11:35am
12pm - 12:50pm
Wednesday 10:45am - 11:35am