CoachAnew

25/05/2022

This is so good. Well worth a watch.😀

Thanks for watching! Read all about Dr. Andrew Huberman here 👉🏼https://bit.ly/richroll533Dr. Andrew Huberman is a neuroscientist and tenured professor in t...

03/11/2021

Always loved Paulo Coelho's books.

To those who are alone at this moment,

never be frightened by the words of the devil: ‘You’re wasting your time.’
Or “No one cares about you.’

YOU ARE NOT ALONE. Trust me

(Coelho, The manual of the warrior of the light)

01/06/2021

Another thought on thoughts........

Your reality is created by your thinking. Your thinking creates your future.

If you want a better future, one with success in business, better relationships, more happiness, freedom, whatever, then stretching your thinking will make all that possible.

Do your thoughts make you feel good? If they don’t, change them.

Do your thoughts make you feel bad? If they do, change them.

Change your thinking and you change your life.

Bit simple for you?

Here's the thing: when you recognise that a 'thought' is just that, a thought, you can recognise that it isn't real, it's just in your 'mind' and you can change your mind can't you?
Therefore you can change your thoughts. 🙏

25/05/2021

A bit more on 'Thinking and Thoughts'.
Thinking is what creates your reality. Rubbish thoughts make a rubbish reality. Do your thoughts generally make you feel good? Or do your thoughts generally make you feel bad?

As Earl Nightingale said: ‘We become what we think about’. That could mean that we had better be in control of our thinking, right?

Here’s a thought: if your thinking isn’t under your control, who’s control is it under?

That will be your sub conscious ‘you’. And your sub conscious you, could be doing you some real damage: taking over your thoughts for you and telling you stuff that just isn’t true.

It might be trying to protect you from a ‘learned’ situation I.E. as a child you may have ‘learned’ that ‘money is the root of all evil’!

If your sub conscious mind ‘believes’ that statement and your ‘conscious’ mind doesn’t agree, you’ve got a real problem ever getting money to come to you.

That’s just one example. Your sub conscious beliefs could be around relationships, success, love, marriage, anything at all, and if these beliefs don’t align with your ‘conscious beliefs’ you will always struggle in these areas.

So, how can you sort this out?

Start getting ‘conscious’ with your sub conscious and begin to take full control of your thinking.

I’ll leave you with another little quote to ponder on the subject of thinking:

‘For as he thinketh in his heart, so he is’ (Proverbs 23:7 KJV)

19/05/2021

Thinking creates your reality. If things aren’t the way you want them to be, whether in your life or your business, the root of your reality will be in your thinking. So, what does that mean?

It means that if your business or life isn’t giving you what you want, you may be suffering from what, as Zig Ziglar used to say, is a case of ‘stinkin’ thinkin’’.

You see, you can be as positive as you like, but without the right ’thinking’; the right ‘beliefs’ behind the positivity, nothing will get better for you.

The thinking creates the picture, the picture provides the motivation and the motivation provides the discipline to take the action.

Here’s a little example from my own coaching files of a client who was suffering with stinking thinking.

This client really struggled to get the results he wanted in his life and business. He was a really positive guy but nothing seemed to work for him. This would really stress him out.

He was constantly chasing the latest ‘silver bullet’; the one thing that would fix everything. He would sign up for this course or that course, read all the books in the self help library and still nothing changed.

So, when he came to me for help I didn’t give him some great new strategy or teach him how to become an expert in marketing.

I began by looking at his ‘values’, his true and honest ‘beliefs’.

We dug beneath the veneer of bull@$%! positivity and found that he was clinging onto a massive, metaphorical suitcase of mental clutter. It was full of learned, limiting beliefs and was so big and so heavy that it would not let him step over the threshold and through the door to the life he really wanted to live.

Instead of teaching him some new, gimmicky business strategy, we worked on him letting go of that suit case full of crap!

And guess what? Today that same guy runs a successful business earning as much money as he wants. His relationships are stronger. His staff love him, his family appreciates the time and love he shares with them.

When he puts a strategy in place to grow or develop his business more, it works! Why? Because he ‘believes it will work. He isn’t encumbered by all that useless mental clutter that used to hold him back.

So, how’s your thinking?

Are you hiding behind false positivity? Are you conning the world and yourself?

Here’s a tip: give yourself a mental audit, dig deeper than the surface veneer and find out what you truly believe about yourself and your life.

If it’s all great and you’re getting, doing and being everything you want, fantastic, give yourself a well earned pat on the back. If you’re not, then start changing that thinking today. And if you need a little help with that, reach out, but whatever you do, check your thinking today.

17/09/2020

A few changes coming. So much going on with UMAM, been neglecting my Page here. Changing that. More coming up weekly from now on. Should be fun.

18/08/2020

Some wise words from my good friend Sheridan Coldstream and the effervescent Richard Wilkins.

Do you wish you could learn how to choose how you feel? Would you like to feel better about yourself and feel comfortable in your own skin? Learn how to sile...