Eagle Claw Kung Fu School UK

Eagle Claw Kung Fu School UK

Share

Eagle Claw Kung Fu School UK is a unique centre of excellence in which to learn Authentic Chinese Martial arts: Kung Fu, Tai Ji Quan, Qi Gung and Lion Dance

Welcome to the Eagle Claw Kung Fu School UK, a unique centre of excellence within Chinese Martial Arts based in Maidenhead Berkshire UK. Established since 1997 in our own full time kung fu school, fully equipped with everything you’ll ever need to learn Classical Authentic Chinese Kung Fu, open 6 days a week, with classes for Adults and Children in Eagle Claw Kung Fu, Taiji Quan (TaiChi), Qi Gong

03/06/2026

A very welcome visit by our good freind who is a Wing Chun Teacher Aidan Tierney Shifu and his Kung Fu Brother Mark Lane Shifu of Wing Chun.

We enjoyed drinking good Chinese tea, discussing martial arts, the current climate of Tradtional Chinese Martial arts and more over a good few hours together at the Wu Guan.

Look forward to seeing you again soon.

26/05/2026

The journey of Traditional Chinese Martial Arts goes beyond just the fist, it permeates the hearts and minds of devoted practioners on the ancestral path of knowledge.

Our student Pavel Prucha from Prague has been learning from us for rmany years now, he travels to the UK twice a year for intenstive 8 hours a day training and learning, Pavel also travelled with Shifu Dale and the school to China in 2025 where we visited the head of our Eagle Claw Family, his Shi gong Chen junxin and spent time at the birth place of the Eagle Claw system at Gu Zhuangto cun village in Hebei.

In between Pavels visit to the UK he maintains regular zoom video calls and contact with ShiFu Dale such is the benefit of technology on todays learning environment.

There is no replacement for the direct hands on transmiion of the ancestral knowledge, Pavel spent another week at our Wuguan , in beteween the many hours of training hs also learned all the important aspects surrounding the heart of the Wu guan the ancestral table, it's symbolism, it's meaning, the many details of each part and items on setting up a correct ancestral table to honour the ancestors.

Pavel learned the cleaning rituals, arrangements, dates for cleaning and changing items. These processes are only performed by senior students in the school, primarily it is the Shifu who does this but when not around the seniors students who have been given the knowledge and permission to do so can act on behalf of the Wu Guan.

Each day we "Bai san" burn incense to respect the ancestors, we open our hearts and mind to those who have come before us, we respect the lineage, the histroy and sacrifice the past Masters have made to bring this knowledge forward to each generation.

Pavel is now fully equipped to set up his own ancestral tables in the near future as he walks further along the path of the Zuting Ying Zhao Fan Tzi Men

Often we share photos of our training, practice and learning, on this occasion we share just a simple image of a dedicated student who having performed all the ancestral table cleaning rituals simply stands in a moment of silence, energeticly connected heart and mind to the family, with a sense of calm, peacfull, haromnious energy that trancends time and space.

18/05/2026

Eagle Claw students from Paris France return to the Wu Guan for intensive learning.

Erik aka (Jarek Gloniak) and his son Jan return to the Ying Zhao Wu Guan for intensive study of more than 8 phours per day over many days to continue thier learning and development of the Eagle Claw system.

During thier time learning focussed on refining the 鷹爪手法十路
Yīng Zhǎo shǒufǎ shí lù drills, 步法 Bu Fa – Stepping methods, 踢法 Ti Fa Kicking methods, Lin gung conditioning methods.

Time was also spent on learning the functionall skills and applications of practice within the system.

Each visit is progressive and systematically layerd so students develop a well rounded knowledge and understanding .

They achieved the goals set out durng thier visit, intensive, exhausting and happy as we all grow together on the ancestral path of the Eagle Claw system

15/05/2026

Eagle Claw Travels East to West & Back Again Pt 22

My 2nd visit in 2009 to the ancestral village of the Eagle Claw system Gu ZhuangTo cun, accompanied by the late SiBhak (uncle) Liu Tzimin (rip) son of Liu Fameng from his first wife in China. Seated on the 2nd from right in grey short sleeved shirt

Here I am seated behind my Shifu Chen junxin in the red Tshirt and other family members and practitioners of Eagle Claw in the home village.

Time passes by, yet I feeling the calling to return home and be with my Shifu , thankfully we can spend time together each year and work further on the bringing the ancestral Eagle Claw family system out to the West for more people to find this unique method and practice.

We look so young in the photo from 17 years ago , yet we are still passionate and dedictaed to passing on the Zuting Ying ZHao Fan Tzi Quan . We continue our work, honour the ancestors, follow the path, uphold Wu de.

01/05/2026

In Chinese kung fu, grinding a sword on a stone is a profound metaphor for cultivating gongfu (功夫) itself: the development of skill through rigorous, consistent, and long-term hard work. It represents the transformation of raw potential into a polished, effective, and sharp instrument, symbolizing the refinement of both technical skill and inner character.
Here is a breakdown of what this practice symbolizes and means:
1. The Metaphor for "Gongfu"
The term "gongfu" refers to mastery achieved through time and effort, often described as "hard work and strength, from day to night".

Constant Daily Training: Just as a blade must be sharpened regularly to prevent rust, a martial artist must train every day, according to Shaolin teachings.
The "Ten Years" Idiom: The famous idiom "Ten years sharpening a sword" (十年磨一剑, shínián mó yíjiàn)—from a Tang Dynasty poem—means to work patiently for years on a single task to achieve perfection. It is a metaphor for dedication, preparation, and mastering a craft before seeking recognition or engaging in battle.

2. Physical and Mental Refinement
Sharpening the sword is not merely about a sharp edge; it represents the internal process of a warrior.

Inner Alchemy: The grindstone acts as a tool of transformation, turning raw, untamed force (like raw iron) into refined, disciplined power.
Cultivation of Focus: It symbolizes training the mind to be sharp, focused, and free of impatience, anger, or ego.
Self-Correction: The action reflects self-reflection—measuring one’s progress, addressing weaknesses (dull spots), and making necessary improvements.

3. Philosophical & Ethical Significance (Daoism)
In Daoist internal martial arts (such as Wudang or Taiji sword), the sword is not a tool for wanton violence, but rather a symbol of righteousness and justice.

Cutting Away Excess: The grinding process represents slicing away attachment to the material world, ignorance, and reckless passions.
Yin and Yang Balance: It represents the harmony between the sharpener and the blade, requiring intense focus (intention/intent) to align the "spirit" with the movement of the blade.
Hide Sharpness: The practice teaches "hiding sharpness and maintaining simplicity" (韬光养晦), where the final, polished sword is often kept in the scabbard, showing humility, not reckless display.

4. Technical Application
Historically, the grinding process was crucial for maintaining a weapon’s efficacy.

The Process: Chinese martial artists historically used large, thick stones, either standing or sitting while guiding the blade, allowing for specialized sharpening that maintained the unique geometry of the Chinese sword (Jian or Dao).
Two Exhaustions: The process is sometimes described as the "double exhaustion" of both the stone and the metal, meaning that true refinement requires the total investment of oneself into the training.

Key Summary: The grinding stone represents suffering, discipline, and patience, turning a dull, untrained student into a master, and a piece of raw metal into a "frosty edge".

03/04/2026

With my 3 teachers in TCMA Master Chen Junxin (Eagle Claw)- shown in the photo below) Master Ji Jiancheng (Taiji & Qi gong) Dr Kenneth Fish (Internal Arts) I have a deep sense of Zhōngchéng (忠诚)

When translated it means loyalty or devotion, but in the Chinese martial arts world it carries a much deeper, multi-layered meaning shaped by philosophy, lineage culture, and personal ethics.

1. Core Meaning of 忠诚
忠 (Zhōng) → inner loyalty, integrity, doing what is right from the heart
诚 (Chéng) → sincerity, honesty, authenticity

Together, 忠诚 is not blind obedience—it’s loyalty grounded in sincerity and moral alignment.

2. Philosophical Roots

Zhōngchéng is heavily influenced by Confucianism, where loyalty is part of a broader moral structure:

Loyalty to teacher (师父 / Shīfu)
Loyalty to family and ancestors
Loyalty to righteous principles (义 / Yì)
Loyalty to society and order

In this framework, loyalty is reciprocal:

A student must be loyal → but the teacher must be just and responsible

Loyalty without righteousness becomes corruption

3. In the Martial Arts Lineage System

In traditional Chinese martial arts (kung fu, wushu lineages), Zhōngchéng is essential to how knowledge is transmitted.

a. Loyalty to the Shīfu (师父)
Respecting instruction without arrogance
Not betring or publicly undermining the teacher
Representing the teacher’s reputation in public

But importantly:

True loyalty includes honoring the art properly, not just the person.

b. Loyalty to the Lineage (门派 / Ménpài)

Martial arts are seen as living traditions. Zhōngchéng means:

Preserving forms, principles, skills, methods and philosophy
Not diluting or misrepresenting the system
Acknowledging your lineage honestly

Breaking this can be seen as:

“stealing the art”
“losing face” (丢脸)
c. Loyalty to Training Brothers (师兄弟)
Supporting fellow students
Not exploiting internal knowledge against each other
Maintaining unity

4. Zhōngchéng vs Blind Loyalty

A key nuance: Zhōngchéng is not servitude.

In classical martial ethics, loyalty is balanced with:

Yi (righteousness) (doing what is right)
Li (ritual propriety) (proper conduct)

If a teacher is:

abusive
corrupt
dishonorable

Then remaining loyal in a blind sense is not considered true 忠诚—it becomes moral failure.

5. Internal Dimension
In deeper martial practice, Zhōngchéng also turns inward:

Loyalty to:
Your own training discipline
The truth of your skill (no self-deception)
The process, not just results

02/03/2026

Received today this very nice wood carved Chinese new year gift with personalised engraved dedication on the back from my Student in Paris France Jarek (Eric) Jarek Gloniak and the Pagode de kung fu school.

Eric/Jarek is a teacher of Chinese martial arts in Paris and has extended his learning to the Eagle Claw system with our family

Thank you for this kind CNY gift 🙏

08/02/2026

A recent small video interview

Photos from Eagle Claw Kung Fu School UK's post 04/02/2026

A Heartfelt dedication to Master Lung Kai Ming 1937 - 2026

Founding member & Vice Chairman of the Hong Kong Chinese Martial Arts Association - Grandmaster of Northern Shaolin & Taiji, Dr of Chinese medicine specialising in what is called Dit dar - Fall and strike medicine, bone setting using traditiona l chinese medicine and manipulation/massage

I met Master Lung Kai Ming in 1990 during my first trip to Hong Kong, he warmly welcomed me into the world of Traditional Chinese Martial arts, and for me to become a life member of the Hong Kong Chinese Martial Arts association

Though I was never his direct student I travelled with him each morning at 5am into the mountains to Clear water Bay where we would practice together watching the sunrise for 2 hours and then go swimiing in Clear waterbay before going for breakfast.

Some times I would join his classes at Wong Tai sin community centre in Kowloon, he also ran a fantastic highly skilled Dragon team

He had such a bright and funny sense of humour, but also a sharpe temperment as all good Kung Fu teachers do. Strich but very fair, open and willing to share his knowledge experience.

Throughout his whole life he also did a huge amount of charity work and fundraising in Hkg.

No matter how short or long a time I was in Hong K193702926ong many times over the years , he was always one of the important people I never missed visiting and going for Yum cha.

Through him I attended my first Hong Kong Kung Fu Banquet in 1990, some 400 people in a huge banqueting hall, a large stage with kung fu demonstations by so many people through the evening including myself. Master Lung kai ming said to me " if you come to banquet , you perform on stage, no choice !" Looking back I recall how nervous I was but thrilled and excited to be invloved.

I have so many wonderfull memories of him from him over the years, in April 2025 as part of a China Hkg tour with my students I had teh pleasure of introducing 13 of my students to him - He had the same huge smile, brigh spark in his eyes and wonderfull laughter.

It is bitter sweet to look back as I have such fond memories from all the times in Hkg.

Today was his funeral in Hkg, though I wished I could have been there one of my old students Norrie who lives in Hkg was able to represent me and the Eagle Claw Kung School UK and attend in my abscence, Norries also helped arrange funeral flowers of respect and dedication for me of which I am most gratefull.

Master Lung Kai Ming's funeral was attended by 100's of people a veritable who's who of the Kung fu world in Hong Kong such was the respect he was shown.

On occasion a white funeral lion is used for respected Sifu's and peolpe of Note. In Master Lung Kai Mings cse a White Dragon was used during his funeral service - This was two fold in meaning, becasue he ran a highly skilled Dragon team, but also because of his standing in the Kung fu World he was seen as a Dragon Head A high position of authority and respect.

I am sharing some of pictures form over the years, sadly I did'nt always take enough photos especially in the early days but it is what I have.

Cherish the momories, cherish the journey

I wish master Lung Kai Ming a smoothe journey ahead to the next realm and may he always be blessed

Want your school to be the top-listed School/college in Maidenhead?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


1st Floor, 78 Portlock Road
Maidenhead
SL66DZ

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 12pm - 5pm