08/10/2026
ππ§ WORLD MENTAL HEALTH DAY IS APPROACHING β 10TH OCTOBER π§ π
With World Mental Health Day approaching on 10th October, itβs a good time to talk about something that matters at every age β our mental health and emotional wellbeing. ππ
There is growing concern around anxiety and emotional wellbeing among children and young people, making it more important than ever that we create spaces where children feel safe, listened to, and supported. π
In Early Years, supporting children's emotional wellbeing can start with the little things:
π Creating a safe and caring environment
π¬ Giving children time to express their feelings
π€ Helping children understand and name their emotions
π¨ Providing opportunities for creativity and play
π³ Getting outside and enjoying fresh air
π©βπ« Building positive relationships with trusted adults
π Helping children feel heard, valued, and supported
And itβs not just children who need looking after.
Parents, carers, and Early Years professionals need support too. π«Ά
Childcare can be incredibly rewarding, but it can also be busy, challenging and emotionally demanding. Sometimes simply asking βAre you okay?β and genuinely listening can make a difference. π
π± Let's make talking about feelings and wellbeing part of everyday life β not just something we discuss once a year.
π¬ Are you seeing more anxiety or emotional wellbeing concerns among children in Early Years and schools?
We'd love to hear your experiences and thoughts. ππ