18/07/2021
We are back in Ascot Tennis Club tomorrow morning - will be a gorgeous sunny session 🌞👍
Get in touch if you would like our July code to come along for a FREE first class.
Movement Pilates
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Pilates movement on a roller. Combining Mat and Reformer Pilates. take Pilates to the next level. Ch classes in Maidenhead, Windsor and Ascot
18/07/2021
13/07/2021
Scenes last Tuesday in Hurley 😍 whilst it tipped it down outside.
All classes are scheduled up until mid August. If you plan to attend any August classes please book them in ASAP.
11/07/2021
Today is the day we shall celebrate England winning! 🍾⚽️🤩😍
08/07/2021
🎬 Action 🎬
AMAZING stretching, doing what the body can and what it needs here 😍 Slow, steady, control, feeling and believing 🙌
We are LOVING ❤ the roll over at Woodlands Park this morning.
01/07/2021
😀 BEGINNERS INTRODUCTION TO MOTR 😀
This September we will be starting a BEGINNERS INTRODUCTION TO MOTR COURSE.
If you haven't MOTR'd before then the 7 week course will be the perfect way to get started + free gift to those who book before 1st of August 😍.
Starting the week commencing 6th September until the October half term.
Email to register your interest [email protected] or comment below 🙏.
To book classes visit our website https://buff.ly/3ie6uZK.
MOTR is Pilates with Resistance, Balance, Concentration, Co-ordination, Fun & WITH Jodi & Coz!! # # #
Don't forget through the month of JULY.... your FIRST CLASS is FREE. Email us [email protected] or comment below to get your JULY CODE. To book classes visit our website https://buff.ly/3ie6uZK.
Any finally, if you would like to have an initial chat with us about the MOTR to answer any questions you may have before signing up, email us with your telephone number and we will give you a call :)
mailto:[email protected]
29/06/2021
A very smiley, happy class this morning with some incredible progression balancing on the MOTR 🌞. Check this 📸 out 👌.
24/06/2021
It's really easy... you just need to 👇✌️💚
21/06/2021
Happy Monday Everyone! Little throwback to our reformer workout a few weeks ago - we both also workout and teach on Reformers 💪 and first met teaching Reformer together ❤.
We are looking forward to teaching you all this coming week 😍❤. Don't forget we still have our JUNEFREE offer on your first class - if you would like to try out the MOTR before purchasing your class pass, as long as there is availability, then you book your FREE spot 👍🤘.
C & J xx
16/06/2021
A client said yesterday after her first session "I love it even more than I thought I would". We definitely know that feeling 🥰❤.
Heres some MOTR standing, seated and kneeling work together again 💚.
14/06/2021
A small group session to start the week off! Ascot Tennis 🎾 Club is a great venue! Working on improving balance, strengthening the weaker side & creating mobility on the tighter side! Improving your tennis game… just in time for Queens 💥💥💥
11/06/2021
The circle of ❤ from todays TVAC class 🥰.
If you have not been here before, this venue is fab! Huge, airy room with lovely views 🎑 of the athletics track.
We have some space in this class, so if you would like to come along next week book on our website for FREE if it is your FIRST class using JUNEFREE as your code ✅.
09/06/2021
Happiest of birthdays 🎂 to our one and only, Jodi ⭐
Here she is showing us how balance is done 👌. Come and work out with her at this Friday at 12pm.
The sunshine 🌞 is most definitely out for you today.
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Berkshire
Maidenhead