13/05/2025
I did it! One whole month of eating only wild food.
53 plant species
16 animals
9 fungi
8 algae (seaweeds)
Adds up to a whopping 86 different species that have sustained & nourished me in just 4wks. That’s over 4 times the number most people on a modern diet eat in a year! We met in woods, meadows, salt marshes, rockpools, oceans, rivers, hedgebanks, gardens & sand dunes. Going through my meals, I was surprised to find I remembered every single one, vividly - because I had a relationship with every species. The sense of gratitude and love I feel for these guys is hard to put into words. Like, before we were friends, but now we’re family.
Yeah it was hard at times (mostly just the absence of convenience and lack of variety in flavour), I missed a few things (milky tea!) but surprisingly little really. I mostly felt amazing in my body, despite struggling with energy at times, which I think was more to do with overworking & occasionally knocking my body out of ketosis to indulge in carbs. People keep telling me I look great & my eyes are sparkly and clear - so curious to know what’s caused this!
By the end I was craving all the things I wasn’t ‘allowed’ (the rebel in me!) - I went mental in spar & bought fruit, yoghurt, even crisps & chocolate, but then didn’t even want to eat it. (I have eaten the hula hoops & yoghurt now - ngl they were pretty damn good)
So, what now? I want to carry on! I don’t want to go back to eating carbs. I do want a little more convenience, a little more flexibility & some tasty treats! I’m aiming to continue on a maybe 95% wild diet. Wildbiome 3 runs in Autumn 2026 and I’m so up for it. Autumn will be a different challenge with v few fresh greens but I’m 100% up for it. I will definitely want to create more space & time around it to really relish the experience.
Thanks so much everyone who has supported me - cash donations, foraged food donations, emotional support, practical support - this really isn’t a solo endeavour. Can’t wait to hear the results of our collective efforts! Well done everyone who’s completed April, good luck those continuing for 2 more months(!!)