Flow State Pilates by Sarah
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Flow State Pilates by Sarah 🌷
Creative flexibility based Pilates, where mind, muscle and movement align as we lengthen, tone and sculpt
SUP Pilates sessions in Staffordshire/Cheshire
Strengthens core, Tones Muscles, Improves balance, Promotes good technique, Reduces stress. Sarah is a registered exercise professional & Level 3 qualified Pilates instructor
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Macclesfield