The Self Development Hub

05/04/2022

It’s so nice to be recognised.....

I`m so excited that the work I`m doing with organisations to build effective well-being strategies has been recognised and that I have been nominated for an Enterprise Vision Award for 2022.
The winners are announced in a few months and my fingers (and toes) are crossed!

08/11/2021

This BBC article is quite shocking!
It highlights the fact that there are unqualified therapists and counsellors out there, sometimes well-meaning volunteers, sometimes unscrupulous people making money out of vulnerable people - and it's legal!
There is a reason why as a UKCP Psychotherapist, I spent 8 years in training - to ensure my practise is safe for clients and that vulnerable people get the help they need. Amateur therapists and counsellors can make a client`s trauma far worse so my organisation UKCP are working with the government to try to bring in some legal standards and regulation.

BBC News has spoken to people who had bad experiences with unregistered therapists they found online.

16/09/2021

If you have been working at home throughout the pandemic, this could be you!
This excellent article from Personnel Today highlights the problems faced by many UK employees who have been working from home.

People working from home may be suffering ‘unmanageable stress’ because they have been putting in longer hours since the start of the pandemic.

17/08/2021

Has the lifting of restrictions brought you face to face again with phobias that you kept at bay during lockdown?
Read my article from the Hypnotherapy Directory that shows you how you can tackle these phobias head on.

Hypnotherapist, psychotherapist and coach Anne Millne-Riley answers your questions on phobias.

11/08/2021

I`m so excited that the work I`m doing with organisations to build long-lasting and effective well-being strategies has been recognised and that I have been nominated for an Enterprise Vision Award for 2021.
The winners are announced in September and my fingers are already crossed!

23/07/2021

Mid–life women make up to 3.5 million of our workforce. How does your company perform in supporting Mid-life women who are managing work, menopause and caring duties. – do employers need to step up? This article from the CMI might make you think!

Women in mid-life are managing work, menopause and caring responsibilities. Employers need to step up to meet their needs in

14/07/2021

Not every staff member will be desperate to return to the office or workplace. How can you help your team get back to normality? Great article here from the CMI

https://www.managers.org.uk/knowledge-and-insights/article/how-to-get-your-people-back-to-the-workplace/?utm_source=BM14JUL&utm_medium=newsletter&utm_campaign=BetterManagers&utm_content=RTWPHILIP&rc=P04837229&dm_i=SYT,7GDL3,6L81J2,UAP12,1

Re-onboarding will be stressful, and employee worries are myriad and justifiable. The trick? Treat returners as new starters.

07/04/2021

The menopause doesn`t have to be a nightmare for women and men.

In this weeks show I talk about the menopause and its effects on your life.

Find out more when you listen-in to Serenity Radio this Thursday at 10.30am or catch-up on demand.

https://www.serenityradio.co.uk/whats-on/

31/03/2021

Have you ever wondered why some people always seem to be happy and others don’t?

In this weeks show I talk about what being happy actually means and how to achieve it.

Find out more when you listen-in to Serenity Radio this Thursday at 10.30am or catch-up on demand.

https://www.serenityradio.co.uk/whats-on/

29/03/2021

Do you need some extra happiness in your life?

In this weeks show I talk about what being happy actually means and how to achieve it.

Find out more when you listen-in to Serenity Radio this Thursday at 10.30am or catch-up on demand.

https://www.serenityradio.co.uk/whats-on/

24/03/2021

Who do you know that is suffering from bullying at work?

In this week’s show I discuss why people bully others at work and what you can do to prevent it.

Find out more when you listen-in to Serenity Radio this Thursday at 10.30am or catch-up on demand.

https://www.serenityradio.co.uk/whats-on/

23/03/2021

Do you or someone you know suffer from workplace bullying?

In this weeks show I discuss what causes bullying and how it can be stopped.

Find out when you listen-in to Serenity Radio this Thursday at 10.30am or catch-up on demand.

https://www.serenityradio.co.uk/whats-on/