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GTC Strength & Conditioning

ARE YOU IN PAIN?You donโ€™t need to accept the fact that โ€œitโ€™s just the way it is nowโ€. We believe everyone should have a ...
19/09/2024

ARE YOU IN PAIN?

You donโ€™t need to accept the fact that โ€œitโ€™s just the way it is nowโ€.

We believe everyone should have a pain free lifestyle!

With the help of an incredibly experienced physiotherapist, we are confident you will be out of pain in NO TIME!

GET BOOKED IN FOR A CONSULTATION TODAY.

The first 10 people to enquire and quote โ€˜GTCโ€™ will receive ยฃ10 OFF their first session.

Contact us on the details below;

Mobile - 07917032151
Email - [email protected]

Thank you for having us Bournemouth Netball Club. It was a great event and a pleasure to support all of the athletes on ...
19/05/2024

Thank you for having us Bournemouth Netball Club. It was a great event and a pleasure to support all of the athletes on the day!

Well done to all of the teams and players ๐Ÿ‘๐Ÿผ

Thank you to Jack and Bevan from GTC for offering free sports massages to the players at our tournament.

GTC has worked alongside our performance athletes for a number of years now working with our performance athletes for S & C as well as helping individual players extend their potential to new heights.

Thank you for generously donating to our tournament raffle and for giving up your time today ๐Ÿ’•๐Ÿ’•

7 DAY FREE TRIAL ๐Ÿšจ If you own your own business and rent space, this could be a very exciting offer for you. Ever though...
18/01/2024

7 DAY FREE TRIAL ๐Ÿšจ

If you own your own business and rent space, this could be a very exciting offer for you.

Ever thought how to upgrade your business and stand out to other competition?

GTC Treatment rooms gives you just thatโ€ฆ

- Brand new treatment rooms โ˜‘๏ธ
- Your own rehabilitation area โ˜‘๏ธ
- Waiting area for your clients โ˜‘๏ธ
- Private 1-1 performance gym โ˜‘๏ธ

INTERESTED? ๐Ÿค”

Offer expires on the 10th of February. Drop us a DM to get booked in or via the link in our bio.

We are getting a little excited now ๐Ÿ‘€  We canโ€™t wait to welcome all of our GTC members to the gym very soon ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ
13/10/2023

We are getting a little excited now ๐Ÿ‘€

We canโ€™t wait to welcome all of our GTC members to the gym very soon ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ

Lisa came to one of our performance camps last year, and ever since then I have been coaching her during a 1-1 weekly be...
29/03/2023

Lisa came to one of our performance camps last year, and ever since then I have been coaching her during a 1-1 weekly bespoke S&C session.

Lisa works so hard despite how difficult the session might be. I think we would both agree that her physical strength has improved drastically over the past year.

Well done Lisa for all of your hard work so far, with more goals to achieve still. We canโ€™t wait to support you every step of the way!

I have been working with Freddie just over a year now, he first came to see me with a small calf issue which we resolved...
28/03/2023

I have been working with Freddie just over a year now, he first came to see me with a small calf issue which we resolved.

More recently he has overcome a shoulder injury sustained in a rugby match, we worked closely with his physiotherapist Paul from . He has now made a full recovery and back playing rugby!

Freddieโ€™s determination to constantly improve is great to see!

Both Freddie and Lucyโ€™s full testimonial are on the website - link in bio.

๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
08/03/2023

๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

Similar to Kobi in our last testimonial, I started working with George at Bryanston school. His personality, effort and ...
06/03/2023

Similar to Kobi in our last testimonial, I started working with George at Bryanston school. His personality, effort and determination for improving as an aspiring rugby player was clear to see.

Whilst at school George represented Bath Rugby at U18 level. Since leaving sixth form, he has had more recent success by representing Ireland at U19 & 20 level.

Congratulations on all of your achievements so far George, we are looking forward to seeing you Sky Sports very soon.

To read the full testimonial, please click the link in bio.

Ps. I hope your music taste has got a little betterโ€ฆ

My work with Kobi started back at Bryanston school, where he was part of the performance sports programme and Bath Rugby...
03/03/2023

My work with Kobi started back at Bryanston school, where he was part of the performance sports programme and Bath Rugby U18โ€™s. Kobiโ€™s passion and respect for improving as a player was outstanding.

Since leaving school, Kobi has had success with Ealing Trailfinders academy, whilst studying at university taking all of skills he learnt with me into his rugby career.

Congratulations on all of your success so far Kobi.

To read the full testimonial, please click the link in bio.

26/02/2023

cPhysio & GTC joining forces to deliver a really enjoyable testing evening with the Junior and Senior squads at .

Each player was provided with an individual performance report from the following testing;

- A series of jump testing on our force plates
- Sprint & hop testing
- Functional movement & flexibility screening

We canโ€™t wait to come back and see how each player is progressing ๐Ÿ’ช๐Ÿผ

Interested in something like this for your squad? Drop us a DM or email us at [email protected]

Address

Lymington

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