Mindful Wolves

Based in Belvedere Manor, Lurgan.

Mini Mindfulness sessions held in a relaxing garden studio. Includes crafts, meditation, breathwork and emotional education.Maximum of 6 spaces available.

Explaining grief to children

How to deal with loss - for Kids | Cosmic Kids Zen Den In this 10 minute film, Jaime explains how hard it can be when someone we know dies and how all our feelings get jumbled up. She helps you to process these e...

Offer extended

Reduced from £99 to £29!!! Purchase on the link below: https://jennifer-s-school-9248.thinkific.com/courses/the-mindful-teacher

A 6-week life changing course teaching children on how mindfulness can improve sleep, regulate emotions, deal with anxiety or anger and much more! Ideal for parents and teachers. The course includes links to worksheets, videos, songs and games. This week only! Purchase and learn over the summer break! Link below:

https://jennifer-s-school-9248.thinkific.com/courses/the-mindful-teacher

Parents feedback.

In just a few sessions massive changes can be made. Education and practice is so powerful in improving our mental wellbeing. Mindfulness is scientifically proven to help with stress, anxiety and depression.

PM for a 1 to 1 session.

Reduced from £99 to £29!!! Purchase on the link below: https://jennifer-s-school-9248.thinkific.com/courses/the-mindful-teacher

A 6-week life changing course teaching children on how mindfulness can improve sleep, regulate emotions, deal with anxiety or anger and much more! Ideal for parents and teachers. The course includes links to worksheets, videos, songs and games. This week only! Purchase and learn over the summer break! Link below:

https://jennifer-s-school-9248.thinkific.com/courses/the-mindful-teacher

If you have a child you may recognise this saying from 'Luca'. It is used by Alberto to silence his 'Bruno'. The voice that says he can't do things, the voice that wants to keep him safe despite him wanting to jump into the water for fun.

How many of us need to silence 'Bruno' - our little voice that says we cant, we shouldn't, dont take the risk!!!

Child friendly mental awareness and education. Contact me for more information.