24/12/2023
Christmas episode coming soon and the question is
Die hard vs gremlins
Are they Christmas
Movies???
The bod & the mum podcast
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The bod & the mum podcast, Sports & Fitness Instruction, Lurgan.
24/12/2023
18/12/2023
All new episode with 2x junior irish freestyle football champion Ben Ross talking about freestyle football.
https://youtu.be/eeJ8Lzn8vis?feature=shared
08/11/2023
Episode 19 part now live click link below and enjoy folks 🔥🔥🔥
Elayne Nolan Everyone
https://youtu.be/dxokImNecZs?si=ycKXiiNl8P2cv3ts
04/11/2023
Find out if they started competing and what happened??
Clink link below
Elayne Nolan David Stewart
https://youtu.be/pL3pzBelzAg?si=pybQA8qP_km9dson
02/11/2023
episode#19 On today's episode we have a legend in the natural bodybuilding field and he also a coach On today's episode we have a legend in the bodybuilding field. Not only is he a competitor, but he also a coach and has helped many people fulfil their dream...
01/11/2023
Hope you all enjoy this amazing episode of 2
Part 1 now live 💪🏼🔥🔥🔥
episode#19 On today's episode we have a legend in the natural bodybuilding field and he also a coach On today's episode we have a legend in the bodybuilding field. Not only is he a competitor, but he also a coach and has helped many people fulfil their dream...
01/11/2023
All brand new episode goes live to day @ 12:30pm with the legendary as the guest and what a podcast it was 🔥.
Could of chatted for hours so we have split it into two parts and part 1 is to day
You definitely don’t want to miss this one.
Click link in and subscribe
Not to be missed 💪🏼🔥🔥🔥
https://youtube.com/?si=dz-lQjE8t76lZbY2
Elayne Nolan Everyone David Stewart
26/10/2023
All brand new episode with Sam owner of CrossFit Moria
Click link below see what we are chatting about
Everyone
Elayne Nolanse
https://youtu.be/qUgq9bDJJT0?si=BQ3_ohAazZ-L-Ohc
25/10/2023
On this weeks episode Sam discusses how he had an aversion to Cross Fit at first, because he has heard all those stories, about injuries and what not. However, he recognised that he was relying on hearsay and that if he truly wanted to be informed, he would just have to go....after some coercion.
Thou and behold he was converted. He saw that it offered him everything that he was looking, cardio, strength, gymnastics, Olympic lifting and most importantly, the opportunity to be part of a community. The rest as they say is history. Tune in for his podcast.
Click link below and please like and subscribe Everyone Elayne Nolan ❤️😊
Episode #18 On Today’s episode we have Sam Bradfield, Owner and Founder of Tribe Cross Fit Moira. On today’s episode Sam discusses how he had an aversion to Cross Fit at first, because he has heard all those stories, about injuries and what not. However, ...
20/10/2023
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20/10/2023
All new episode click link below and please hit like on YouTube ch 🔥🔥💪🏼💪🏼. Everyone
https://youtu.be/SxGWZccUVkg?si=2eTKGmflKKtqr7ry
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