MamaActive Womens Fitness and Wellbeing

MamaActive Womens Fitness and Wellbeing Pregnancy & post natal fitness & wellbeing Personal Trainer
Specialist area of expertise in pelvic,

Louise's specialist area of expertise is pelvic and abdominal reconnection and restoration after childbirth: functional core strength, diastasis recti, pelvic floor and related alignment issues. Personal training for mums by mums

Mother and baby 'core restore' programme

Cert pre/ postnatal personal trainer

30/08/2025

We have recently had a lot of views on our page in the last few months.

Please let us know what you are interested in.

Message any questions you may have, and hopefully I will be able to answer them.

Ladies, there are some amazing podcasts out there helping us navigate hormone health. This is one of them.
13/08/2025

Ladies, there are some amazing podcasts out there helping us navigate hormone health. This is one of them.

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It...

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Lowestoft
NR330DR

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