23/08/2026
Seems that the evenings are pulling in .
Join us every Monday 6.30 pm - 8.00 pm
Learn to walk in confidence
Its not all about strength .........
Traditional mixed martial arts for today society
First lesson Free
7th Dan instruction
18/08/2026
Great night last night
Everyone knackard at the end of class
Keep it up .
Rob
16/08/2026
Back tommorow
See you at 6.30 pm 🥋🥋🥋
10/08/2026
Sorry , due to illness tonight class is cancelled back next week
10/08/2026
See everyone later
Please ensure you bring a drink
Remember , there are no short cuts , no magical techiques, The only way to advance is by training ...there are no short cuts ..
See you later , dont forget your drink .
02/08/2026
Its not all about training
Friendship , togetherness and A RIGHT GOOD NIGHT .
27/07/2026
Well done tonight everyone
Lovely to see 2 new people ..welcome 😀
Have a lovely week 🥋🥋🙏
25/07/2026
Time to stand up be counted and shout
" I REFUSE TO BE A VICTIM "
We teach self defence
Every Monday 6.30pm - 8.00pm
Learn to prorect youraelf and loved ones
Increase healrh ,fitness and wellbeing
Pay when you train
Firat lesson Free
No need to book turn up and join in
7th and 3rd Dan instruction