Personal coaching for those looking to try either running or walking for the first time for fitness and enjoyment. What we offer:
• 1 on 1 (or small group) private coaching
• Development of a tailored personal fitness plan (following free consultation)
• Plenty of help, tips, and motivation!
• Flexible contact time
Choose from one of two programs:
1) Step Into Running – for those who want to
try running for fitness and enjoyment for the first time.
2) Step Into Walking - for those who want to start outdoor fitness but are not titillated by the idea of running. No workout experience necessary
Tailor made targets
ALL AT YOUR OWN PACE
Who am I? My name is Jan Buckingham, and I am a retired nurse with 15+ years of personal exercise experience. Qualified Leadership in Running Fitness certificate. Contact me with any interest or inquiries. Rates are cheaper than a new gym membership and the minimum commitment can be just 3 hours (six 30 minute sessions). Message me on this page or feel free to WhatsApp to find out more or to express your interest! (see contact details for phone number)