Scott Grant Coaching

Directions Website

Scott Grant Coaching Our 1:1 training, group classes and support are designed around a calender of events that our community are encouraged to train for and enter.

Online Coaching | Classes in East Lothian

Helping you get lean, strong and in control of their lives, no fad diets, restrictive plans or hours in the gym. đŸ’Ș Ready to change your life? 👇
http://scottgrant.onlinecoaching.io/pre-application At Fearless Fitness we believe that training for specific events and challenges will increase your probability of remaining motivated and reaching your physical goals. The challenges that our clients undertake vary from 5km runs to obstacle courses to Ironman triathalons but one thing remains constant in that they are pushed past their previous physical and mental limits. Eat well, train smart, keep progressing and get plenty of rest

16/10/2026

Imagine if we could remember the future as much as we remember the past. Sounds weird doesn’t it?

If I could see myself at 80, still strong, independent and lining up for a marathon, today’s training would feel like a privilege.

That’s the guy I’m putting the work in for and it should be the reason you’re doing it too.

15/10/2026

Seriously though, if you’re trying to lose fat, getting enough protein and doing strength training helps protect your muscle while the weight comes down. đŸ’ȘđŸ»

Starving yourself won’t make your body lose only fat. Push it too hard, skimp on protein and neglect strength training, and you risk losing muscle too.

The goal is to lose body fat while keeping the muscle that makes you strong not become the next museum skeleton.

14/10/2026

Here are a few reasons you might be able to relate to on why you should/need to focus on double strength, health and fitness
.especially if you have a daughter 😂

A fair bit has changed over the years for me. Helicopters, office life, school runs
.Losing my dad made me think a lot h...
13/10/2026

A fair bit has changed over the years for me.

Helicopters, office life, school runs
.

Losing my dad made me think a lot harder about how I wanted to spend my time and what really mattered.

I’m still figuring plenty out. But I know I want to be there for my family and help others feel stronger, fitter and more confident in themselves.

So here’s a wee bit about the person behind the videos.

12/10/2026

12kg down! Stronger, more confident and even running again when she never thought she would! đŸ˜±

Louise is an absolute legend and has so much to be proud of since joining my coaching community.

Hearing her talk about how she feels now, and what the community has meant to her along the way, is EXACTLY why I love doing this.

She’s put the work in and been SO consistent, and it’s showing in far more than the number on the scales.

I am so proud of you, Louise! This is just the beginning! đŸ™ŒđŸ»

11/10/2026

“I’ll start when things calm down” can turn into a VERY long wait, trust me.

You don’t need to change everything today. Just commit to one small thing this week and follow through.

Give yourself something to build on, but commit to it and things can change rapidly.

Work, stress, LIFE
 none of it pauses because you’ve decided to look after yourself, so you need to make a choice.Some w...
10/10/2026

Work, stress, LIFE
 none of it pauses because you’ve decided to look after yourself, so you need to make a choice.

Some weeks you’ll do more, some weeks you’ll need to ease off a wee bit.

I’m a big believer in making the plan fit the person and the week they’re actually having. Not what the 18 year old PT with no commitments gives you.

09/10/2026

Some of the bu****it needs to stay in the field 🐄

Most people aren’t trying to be supermodels or athletes.

They want energy for their day, to feel stronger, and to enjoy life without getting knackered doing everyday things.

You shouldn’t need to make fitness your whole life to get something out of it, simple things work if you do them consistently.

Address

Amisfield Place
Longniddry
EH320LN

Website

Alerts

Be the first to know and let us send you an email when Scott Grant Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category