Fitwithfuller

Fitwithfuller Nordic Walk your way to a healthier lifestyle

Nordic Walking is a full body workout resulting in improved fitness and weight loss - you use 46% more calories compared to walking without poles.

“Walking for one mile burns virtually the same number of calories as jogging for one mile, it just takes a little longer!”

“Regular walking helps reduce the risk of heart disease, strokes, diabetes and high blood pressure”

Learn the technique to Nord

ic Walking - One-to-one training session(s) - £20.00 p/h. Or bring a friend - small group training sessions would cost:
2 @ £15.00 pp ph
3 @ @12.50 pp/ph
4 @ £10.00 pp/ph

Periodic Organised Country Walks
The walks will range from easy to more challenging ranging from about 1.5 hours to 3 hours depending on the location, for example Lullingstone Country Park is a 3 hour circular walk with lunch at the local pub! Dates of upcoming walks will be posted with plenty of notice.

£5 per walk (includes the hire of your poles if required). If you have never tried Nordic Walking before, you will need to attend a training session to learn the basic technique before going on one of the longer walks.

Address

Sidcup
Bexley
DA14

Telephone

+447429614724

Website

Alerts

Be the first to know and let us send you an email when Fitwithfuller posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Fitwithfuller:

Shortcuts

Share

Category