Alexander Technique at LCATT

Alexander Technique at LCATT Welcome to the London Centre for Alexander Technique and Training (LCATT). We run an Alexander teacher training course, offer private lessons and more.

23/10/2022

It is such a pleasure to teach at LCATT. There is a very special and supportive atmosphere that enables a good learning experience. It is great to see a high quality of work from the teacher trainees.





24/02/2020

The number of articles on this subject has exploded in recent years and many different modalities use breath as a way to improve mental wellbeing and create bodily ease. Scientific evidence has elu…

20/12/2019

Breathing easy, such an integral part of the Alexander Technique self-care skills developed within lessons. It is a psychophysical (mind-body) process which, with a little awareness we can notice. …

28/10/2019

People generally come to the Alexander Technique because they want to change or improve something. Posture, back pain, performance, anxiety or playing an instrument, there are many possibilities, a…

25/06/2019

I was always mindful of using my best technique while training and exercising, even before I became a personal trainer or Alexander Technique Teacher. I am, however, competitive by nature, with my…

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