Yoga with Rupy

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Yoga with Rupy

Adult and Children’s Yoga Teacher - West London.

27/09/2026

We next gather in Sacred on the New Moon in Virgo on Saturday 10 October from 6.30pm to 8.30pm in Hammersmith Quakers.

The theme is Kahani - the Stories of our Lives…

❓How often are we spoken over?

❓How often are we interrupted when we speak?

❓How quickly do people rush to offer a point of view, or a solution, which wasn’t asked for?

❓How well do we know that person who can turn a conversation around to make it about them?

❓How uncomfortable is it for some to sit together in silence?

❓Why must our stories be in words? Where is the space for expression through alternative mediums be it hand gestures, tears, dance, song etc?

Our heart’s stories, our soul stories, the stories of our ancestory, our unspoken stories will rise to be heard, to be acknowledged and to be tenderly held by the Sisterhood in Sacred Circle.

💚 We’ll enjoy an hour of Yoga Nidra - the yoga of sleep, where there is nothing for you to do but lay down your weary bones to rest.

💚 We’ll then enjoy an hour of heart felt confidential sharing over tea and chocolate.

If you wish to enjoy deep rest and deep sharing, I’d love to welcome you all to our next Women’s Yoga Circle.. Tickets are now £35. Group tickets available - please let me know numbers.

What are you waiting for dear Sister? The Circle is calling your name 🌹

With love,
Rupy 🌹

P.S If you can’t make it, help a Sister out and reshare this invitation for the sake of community 🙏🏽

21/09/2026

September 2026 Yoga Circles and Women’s New Moon Yoga Circles ❤️‍🔥

⭕️ Friday 11 September: 6.30pm to 8.30pm - Women’s Yoga Circle The Bloom Room

⭕️ Saturday 12 September: 6.30pm to 8.30 - Women’s Yoga Circle in Hammersmith Quakers.

🌙 Monday 14 September: 6.30pm to 7.30pm - Yoga for all bodies on Zoom.

🌙 Thursday 24 September: 1pm to 2pm - Yoga Nidra for Charity Workers and Light Workers.

DM SHAKTI for more information and to book.

With love and Shakti Rising,
Rupy ❤️‍🔥

relaxationwithrupy

20/09/2026

Kinda chic to be several weeks late to this trend, that’s just how Shakti flows, in her own time, not the algorithim’s.

If this all resonates with you, I’d love to welcome you all our next Women’s Yoga Circle...

⭕️ THE INVITATION

New Moon Women’s Yoga Circle on Saturday 12 October 2026, from 6.30pm to 8pm.

⭕️ THE THEME

Kahani - the Stories of our lives.

Every New Moon offers us a quiet invitation to pause, reflect and begin a new lunar month in sacred community.

Our ancestors used to gather in Circle and share stories in the comfort and support of the community. Even more so at this time of year in the Northern Hemisphere as the days start to get shorter and darkness arrives earlier.

Our ancestors gathered by candle light. They were seen, they were heard and they were acknowledged in their pain, their joys and everything else in between. And the beauty of it all was without any need to fix one another - just to be witnessed, to be held and to walk alongside each other in solidarity.

⭕️ THE INTENTION…

For you to connect to your life story, to be witnessed and held in this sharing amongst Sisters in sacred circle, so you walk away feeling empowered and nourished.

⭕️ THE VENUE

Hammersmith Quakers
30-32 Bradmore Park Road
London
W6 0DT

Nearest station Ravenscourt Park on the District Line, and Hammersmith on the Piccadilly line.

⭕️ TICKETS

Early bird tickets are £31 - booking link available on request,

Group tickets available - please let me know numbers.

What are you waiting for dear Sister? The Circle is calling your name 🌹

With love,
Rupy 🌹

10/09/2026

2026 is the year I’m softening into my power and my pleasures…❤️‍🔥…and I’m bringing that wisdom and medicine into Circle starting tomorrow on the New Moon! ⭕️

Friday 11 September from 6.30pm to 8pm

Saturday 12 September from 6.30pm to 8.30pm

This is the way of myself, a Scorpio, alchemising and bringing that wisdom and medicine through yoga, ta**ra, and yoga nidra in community in sacred Circle.

This is our Shanti Rising - remembrance and reclaimation of ourselves, walking ourselves home together 💚

DM SHAKTI for more info and to book into Circle.

With love,
Rupy 🌹

03/09/2026

NEW - Women’s Yoga Circles in The Bloom Room, Hayes

Eeeekkk! I’m so excited to share more details about my Women’s Yoga Circles coming to a new beautiful location that is The Bloom Room in Hayes, West London 🪷

THE INVITATION

New Moon Women’s Yoga Circle on Friday 11 September 2026, from 6.30pm to 8pm.

THE THEME

Release and Renew.

Every New Moon offers us a quiet invitation to pause, reflect and begin a new lunar month in sacred community.

In the build upto the Autumn Equinox, we explore through the practises of Yoga Nidra, Journaling and Womb Yoga, what no longer serves us, and what needs to be released like the leaves falling from the trees.

THE INTENTION…

…you to walk away…

1. Reconnected to your power and your peace.
2. Restored clarity, with a renewed focus and meaningful intentions to carry into the lunar month ahead.

All supported by sacred connection in community in a warm and welcoming environment that is the Bloom Room 🪷

THE VENUE

The Bloom Room
254 Yeading Lane
Hayes
UB4 9AX

Street parking available

Nearest station Hayes and Harlington on the Elizabeth Line.

Buses 140, SL9 and the E6 go down Yeading Lane.

TICKETS

£25 per person - book via the Bloom Room website, or DM CIRCLE for the booking link.

https://bloomroomstudio.co.uk/

What are you waiting for dear Sister? The Circle is calling your name.

With love,
Rupy 🌹

01/09/2026

September 2026 Yoga Circles and Women’s New Moon Yoga Circles ❤️‍🔥

⭕️ Friday 11 September: 6.30pm to 8.30pm - Women’s Yoga Circle

⭕️ Saturday 12 September: 6.30pm to 8.30 - Women’s Yoga Circle in Hammersmith Quakers.

🌙 Monday 14 September: 6.30pm to 7.30pm - Yoga for all bodies on Zoom.

🌙 Thursday 24 September: 1pm to 2pm - Yoga Nidra for Charity Workers and Light Workers.

DM SHAKTI for more information and to book.

With love and Shakti Rising,
Rupy ❤️‍🔥

30/08/2026

Back to school this week?

Is Cycliteracy on the curriculum?

This matters - read on to find out why.

Curious to explore? DM me to find out more.

With love and Shakti Rising,
Rupy

27/08/2026

Who, or what is Yoni Mudra?

Yoni – the sacred womb space, revered and honoured in previous times as a source of power, and ancient blood wisdom. A space accessible regardless of gender, and whether you have a physical womb, or not.

Mudra – power in your hands to activate prana, life force channels in the body through yoga and meditation.

Yoni Mudra – a downward facing triangle you see at the beginning of this heart womb river greeting.

In a world with never ending demands and stimulations, we’re becoming disconnected to the power and wisdom that naturally arises in our souls, bodies and our yonis.

If you identify as a woman, and have had challenges with your menstrual flow, or conceiving, yoni mudra is a powerful way to reinstate the rightful loving relationship our wombs, our yonis deserve regardless of ‘performance’ and external expectations.

The power and love is in your hands, and in your yonis. Come home to yourself.

Curious? DM me to find out more about my Yoga Classes and Women’s Circles.

With love,

Rupy

23/08/2026

Happy Soul Sunday Shaktis!

The question - why Yoga on a Moon Day? AKA as Monday?

To which I’d say, why not? 😂

On a serious note, everything I bring into community comes with heart, depth and sacred reverence.

Moon Day Yoga (Monday) begins on 14 September from 6.30pm to 7.30pm on Zoom, and carry on every week to Monday 30 November 2026.

The early bird offer of a 10 class pass with a free bonus class on Moon Day 7 December, 6.30pm to 7.30pm on Zoom is available till Moon Day 24 August 2026.

DM MOON for booking link if you want to start the week on your body and soul’s wishes, not the racing monkey mind’s.

You’ll walk away feeling…

🌙 Calmer - over time you will develop a deep rooted and lasting peace that stays with you when you step off your yoga mat.

🌙 Clarity - with regular practise you become clearer about your intentions as you step away from those imposed on you by a capitalist and patriarchal society.

🌙 Community - a real connection, with real people on the same vibe as you, sharing the same challenges as well as joys and pleasures in life.

🌙 Connection - as you go deeper into your practise over time, you’ll build a lasting connection to your heart, your yoni and your soul, the ultimate truth.

Overall, you’ll walk away feeling empowered, energised and nourished! This is Shakti Rising no matter what physical body you’re in ❤️‍🔥

With love,
Rupy

20/08/2026

And you thought yoga wasn’t for you, or that practises like this are woo woo?

Think again.

This heart womb river sacred greeting is based on ancient wisdom and science.

Traditional Chinese Medicine and Ayurveda both acknowledge the heart womb meridian, the activation of which through practises like this may support creativity and if you’re in the body of a woman, it may support menstrual flow and fertility.

A beautiful, simple but profound practise connecting you not only to the heart and the energetic womb space (you don’t need a physical womb, or have to be a woman) but connects you to Mother Earth and the Skies / Heavens above you.

Come back home to yourself and let life flow through you.

With love,
Rupy

Address

London

Opening Hours

10am - 11:15am

Website

http://www.yogawithrupy.com/

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