08/03/2022
πΊπΊπΊ
HAPPY INTERNATIONAL WOMEN'S DAY 2021, !! ππΎ π ππΎ β¨
With so much gender inequality and many gender stereotypes still rife, it's sometimes easy to overlook the fact that WE'VE COME SO FAR! I don't know about you, but I do my best to surround myself with women whose actions and aspirations inspire or teach me. It means that my conversations with women can be like exploring a library of knowledge and experience. This drives me forward. It helps me shatter glass ceilings, jump hurdles and shrug at others' disbelief or lack of support. It fuels me with intrinsic knowledge that I can be, and deserve to be, EVERYTHING I've been created to be.
Don't let today just be "another world-something-something day". Let it reignite your passion to be great in any and every way that is meaningful to you! π₯ π
Celebrating all the beautiful women who have loved me and inspired me on my journey so far and all the women I will love and inspire in my own lifetime. β₯ ππΎ
07/04/2021
Ladies, when did you last have to "brave up" and do something on your own? From going to a cinema/restaurant alone to travelling alone to living alone to raising kids alone, people who show this strength are often in the minority. Sometimes the comments, questions, assumptions or silent stares can put us off or make our situations harder...
That's why I think it's important for us to talk about some of these experiences! Once we stop caring about how society views us, we're finally free to be our brilliant, authentic selves and β¨ SHINE β¨
Why not join us for Part 1 of Elleversation: Developing The Strength To "Go It Alone" and be inspired by other women's stories?
ππΎ Register for free at https://zoom.us/meeting/register/tJUvdu2rpzwiHtWH1BCWXmEij2tHLPJA8DOo
20/03/2021
Have you been missing out on Elleversation? Catch all previous conversations here.(scroll down) ... https://www.ellementescoaching.com/elleversation
13/03/2021
Loved today's Elleversation - two really brilliant, inspiring woman shared with us and I'm so grateful π ππΎ Thank you!
Catch the recording at https://www.ellementescoaching.com/elleversation ... Scroll down!
Part 2 is on Sunday 28th March at 4pm, UK time... Join us via that link too!
08/03/2021
HAPPY INTERNATIONAL WOMEN'S DAY 2021, !! ππΎ π ππΎ β¨
With so much gender inequality and many gender stereotypes still rife, it's sometimes easy to overlook the fact that WE'VE COME SO FAR! I don't know about you, but I do my best to surround myself with women whose actions and aspirations inspire or teach me. It means that my conversations with women can be like exploring a library of knowledge and experience. This drives me forward. It helps me shatter glass ceilings, jump hurdles and shrug at others' disbelief or lack of support. It fuels me with intrinsic knowledge that I can be, and deserve to be, EVERYTHING I've been created to be.
Don't let today just be "another world-something-something day". Let it reignite your passion to be great in any and every way that is meaningful to you! π₯ π
Celebrating all the beautiful women who have loved me and inspired me on my journey so far and all the women I will love and inspire in my own lifetime. β₯ ππΎ
06/03/2021
Ladies, do you spend too much time worrying about what everyone else is doing rather than focusing on living according to YOUR goals and dreams? Do you lack confidence when it comes to starting projects or living a lifestyle that involves doing what's right and authentic for you?
Join me online on Saturday 13th March at 3pm as I speak to two lovely ladies on this topic! Register for free here: https://zoom.us/meeting/register/tJMqf-moqD4pHNOs7qY9IuD_Pe1bCzJwZwgz
06/02/2021
Like all women, I've had my fair share of ups and downs in this crazy thing we call Life! We all go through challenging times on an individual basis and, to add to that, we're currently experiencing this on a national and global basis too... Sometimes, the way we muddle through what's ahead is to remember what we've already overcome...
I'm a big believer in spreading β¨ HOPE β¨ in times of disaster and that's why I thought it was important to cover this topic early on in the year...
Join me on Saturday 13th February at 3pm as I speak to two lovely ladies about their experiences of clinging to hope at difficult moments in their lives. If there's a lady you know who could do with some encouragement right now, please send this to her too. ππΎ
Register in advance at https://zoom.us/meeting/register/tJMqf-moqD4pHNOs7qY9IuD_Pe1bCzJwZwgz
30/01/2021
Want to watch last week's Elleversation? Just click here and scroll down : https://www.ellementescoaching.com/elleversation
23/01/2021
Why is it important to find the courage to walk away from things that aren't good for us? FREEDOM!! Freedom to be ourselves. Freedom to go after what makes us happy and whole. Freedom to be EVERYTHING we are called to be... https://youtu.be/bDsk2SB4tcs
Join us for Elleversation on Sunday 24th January at 4pm (UK time) as two more women talk about Developing The Courage to Walk Away. It's free! Register here: https://zoom.us/meeting/register/tJUtdOiqrzkjH9VeksHuW53aKNjojCoYoBBO
Genius Is Common: Journey of a Creative Revolutionist
My genius is being a Creative Revolutionist - God's gift birthed from the rough in*******se between creativity and struggle. It includes being an award-winni...
21/01/2021
Ladies, is there something or someone you really need to walk away from in order to have a better 2021? π€
Join us for part 2 of "Elleversation: Developing the Courage to Walk Away" on Sunday 24th January @ 4pm where I'll be talking to two more women who have done exactly that! Free event - register in advance here ππΎ
https://zoom.us/meeting/register/tJUtdOiqrzkjH9VeksHuW53aKNjojCoYoBBO
11/01/2021
Ladies, do you struggle to follow through with your plan to walk away from people and things?
We established already that step one is to recognize that something or someone isnβt good for usβ¦ but THEN what? Do we just leave?! In some situations, an immediate reaction may well have to be the next step but, most of the time, we can afford to squeeze in another step: reflection.
Good olβ reflection. This is the point at which we not only acknowledge to ourselves that something or someone in our life is a problem, but also our part in allowing or maintaining the problem.
ππΎ Why have we put up with this?
ππΎ What were we gaining that seemed so vital that we chose to stay at the first sign that something wasnβt right?
ππΎ What is the response of the people involved likely to be when we finally walk away?
ππΎ How can we prepare to counter or overrule it so that we have a plan in place that is our best interests?
ππΎ Whatβs the exit plan going to be?
Skipping the reflection step (in non-emergency situations) is usually a good predictor that we will end up with the same people and situations in our lives, over and over again. Weβve put up with things for months or years so whatβs a few days or hours of reflection time, really?