02/10/2026
🚨 DLA ➡️ PIP DAY 4
🍳 PREPARING FOOD — WHAT ARE THE DESCRIPTORS REALLY ASKING?
Parents… this is one to SAVE. ❤️
🍳 FIRST — WHAT DOES “PREPARING FOOD” ACTUALLY MEAN?
PIP is looking at your young person’s ability to:
prepare AND cook a simple meal for one using fresh ingredients.
“Prepare” includes things such as:
🥕 peeling
🔪 chopping
🍴 getting ingredients ready for cooking
“Cook” means heating the food at waist height or above, for example on a hob or using a microwave.
And there are things this activity DOESN’T include.
For example:
❌ carrying food around the kitchen
❌ carrying the finished meal to the table
❌ difficulty bending down to an oven
Those difficulties may be real…
but they are not what this particular PIP activity is assessing.
🚨 VERY IMPORTANT — YOU DO NOT ADD THE DESCRIPTORS TOGETHER
Imagine your young person:
🧩 needs an aid = 2 points
AND
👀 needs supervision = 4 points.
You do NOT get:
2 + 4 = 6 points.
PIP selects ONE descriptor for this activity.
The one that best reflects their actual level of need, after looking at all the evidence and whether they can do the activity reliably.
🟢 0 POINTS
Can prepare and cook a simple meal UNAIDED.
“Unaided” means they do not NEED:
🧩 an aid
🗣️ prompting
👀 supervision
🤲 assistance from another person.
CHOOSING not to cook is not the same as being unable to cook.
For example:
“My teenager only eats microwave meals.”
That does not automatically mean they score.
DWP still asks:
Could they prepare and cook a simple meal if they needed to?
If the answer is yes and nothing disability-related prevents them doing it reliably, this may still be 0 points.
Likewise:
“Mum always cooks for them.”
doesn’t automatically mean they cannot cook.
We have to look at functional ability.
🟡 2 POINTS — NEEDS AN AID OR APPLIANCE
This means your young person needs a device because of their disability in order to prepare OR cook the meal.
Official DWP examples include:
🪑 a perching stool
🔪 a spiked chopping board
🦿 a prosthesis
Not everything you happen to use in a kitchen automatically counts as a PIP aid.
So ask:
DO THEY NEED THIS BECAUSE IT REPLACES OR SUPPORTS AN IMPAIRED FUNCTION?
And:
COULD THEY COMPLETE THE ACTIVITY RELIABLY WITHOUT IT?
Other things worth THINKING about might include specialist equipment that is genuinely needed because of their impairment.
But always explain:
➡️ what the item is
➡️ why they need it
➡️ what difficulty it compensates for
➡️ what would happen without it.
🟡 2 POINTS — CANNOT USE A CONVENTIONAL COOKER BUT CAN USE A MICROWAVE
This descriptor is often misunderstood.
It does NOT mean:
❌ “They prefer the microwave.”
❌ “They only know how to use the microwave.”
❌ “It’s quicker so we use that.”
The issue is that because of their disability they cannot reliably use a conventional cooker, but they CAN cook using a microwave.
DWP gives the example of somebody with cognitive difficulties who may leave a gas cooker on.
Another example could be some people with unpredictable episodes affecting consciousness where using a conventional cooker creates a significant burn risk.
🟡 2 POINTS — NEEDS PROMPTING
This can be VERY relevant for some autistic, ADHD, learning-disabled or mentally unwell young people.
PIP defines prompting as another person:
🗣️ reminding
❤️ encouraging
or
🧠 explaining
what needs to be done.
This could look like:
“Go and start your lunch.”
“Remember you need to eat.”
“Now chop the vegetables.”
“Put the pan on.”
“Now turn the heat down.”
“Check the timer.”
“Carry on — you’re not finished.”
But here’s the important distinction:
PROMPTING IS VERBAL / ENCOURAGEMENT / EXPLANATION.
The other person is not physically doing the task.
Ask:
➡️ Would they start without being prompted?
➡️ Would they remember the stages?
➡️ Would they continue without encouragement?
➡️ Do they lose track and need someone to explain the next step?
➡️ How often is that actually needed?
And then evidence it.
For example:
🏫 Food Tech teacher reports repeated verbal prompting
📄 EHCP says instructions need breaking into individual steps
🧠 ADHD assessment describes working-memory/sequencing difficulties
📝 home diary shows repeated prompts needed across meals.
🟠 4 POINTS — NEEDS SUPERVISION OR ASSISTANCE
👀 SUPERVISION
means another person needs to be continuously present for SAFETY.
Think:
🔪 knife safety
🔥 hob safety
♨️ burns
🍗 recognising whether food is cooked properly
🧠 poor danger awareness
⚠️ unpredictable seizures
🚨 serious risk around kitchen equipment.
For example:
Your young person may physically be able to chop vegetables…
BUT because of poor danger awareness they repeatedly use the knife unsafely and another person needs to remain present.
That is very different from:
“I like to keep an eye on them because they’re 16.”
Remember the age point:
Lots of teenagers are inexperienced.
The question is whether the disability creates a greater and meaningful risk.
🤲 ASSISTANCE
means another person physically has to intervene and do part of the task.
For example:
🤲 physically helping peel vegetables
🤲 chopping ingredients for them
🤲 physically handling part of the cooking task they cannot manage
🤲 doing part of the preparation because they cannot do it even with an aid.
The other person does NOT necessarily need to do the whole meal.
They only need to be physically involved in part of the activity because the claimant cannot complete that part themselves.
🍗 “THEY CAN’T TELL IF FOOD IS COOKED”
This can be REALLY relevant.
DWP specifically says supervision or assistance can apply where somebody cannot tell whether food is safe to eat because of a:
🧠 cognitive impairment
or
👃 sensory impairment.
For example:
They cannot reliably judge whether meat is cooked through.
They repeatedly eat or serve undercooked food.
They need somebody to check food before they eat it.
Evidence could include:
🏫 Food Tech reports
📋 support plans
🧠 cognitive assessments
👩🏫 teacher evidence
📝 repeated examples at home.
🔴 8 POINTS — CANNOT PREPARE AND COOK FOOD
This is a HIGH threshold.
It does NOT mean:
❌ they don’t cook
❌ Mum always cooks
❌ they’ve never learnt
❌ they don’t like cooking
❌ they only eat limited foods.
To meet this descriptor, DWP says the person must be unable to:
PREPARE AND COOK FOOD
even with supervision or assistance.
This is really important:
If your young person CAN prepare food but cannot cook it…
they do not meet 8 points.
If they can cook but cannot prepare…
Again this will not meet the criteria
⚠️ AND NOW THE PART THAT CAN CHANGE THE WHOLE ANSWER…
Every descriptor must be looked at through the PIP reliability rules.
Can your young person do the activity:
⚠️ SAFELY?
Without a real risk of harm?
✅ TO AN ACCEPTABLE STANDARD?
For example, is the food actually safely cooked?
🔁 REPEATEDLY?
Could they prepare food again when reasonably required?
⏰ WITHIN A REASONABLE TIME?
PIP generally treats this as no more than twice as long as somebody without the impairment would normally take.
If they cannot meet ALL FOUR…
DWP should consider whether a different descriptor is appropriate.
🧠 HERE’S AN EXAMPLE
Imagine a young person who:
🔪 can physically hold and use a knife
🔥 can physically turn the hob on
🍗 can physically put meat in a pan.
Someone might write:
“Yes — they can cook.”
But in reality:
➡️ they repeatedly cut themselves because they don’t recognise danger
➡️ they walk away from the hob and forget it is on
➡️ they undercook meat because they cannot judge when it is safe
➡️ Mum has to remain in the kitchen throughout.
That tells a completely different story.
They may be physically capable of the movements…
but they may not be able to prepare and cook safely without supervision.
THIS is why we don’t just answer:
“CAN THEY DO IT?”
We ask:
“HOW DO THEY DO IT — AND WHAT SUPPORT MAKES IT POSSIBLE?”
📄 HOW DO I EVIDENCE THE DESCRIPTOR?
For whichever descriptor genuinely applies, try to build the same structure:
1️⃣ WHAT IS THE DIFFICULTY?
“X has significant difficulty sequencing multi-step tasks.”
2️⃣ WHY?
“Because of their autism/ADHD/cognitive impairment…”
3️⃣ WHAT SUPPORT DO THEY NEED?
“They need another person to prompt each stage.”
4️⃣ HOW OFTEN?
“This is required on most occasions when preparing food.”
5️⃣ WHAT HAPPENS WITHOUT THE HELP?
“They abandon the task / leave pans unattended / do not complete the meal / prepare food unsafely.”
6️⃣ GIVE A REAL EXAMPLE
“Last month…”
7️⃣ WHERE ELSE IS THIS SEEN?
🏫 school
🍳 Food Tech
📄 EHCP
🧠 assessments
🤝 respite
🏕️ clubs
👩👧 home diary.
That is MUCH stronger than:
“He has autism and can’t cook.”
🚨 AND PLEASE REMEMBER
You are NOT looking for the descriptor with the most points and trying to make your child fit it.
You are asking:
WHICH ONE ACCURATELY DESCRIBES THEIR REAL FUNCTIONAL ABILITY?
Because good PIP evidence isn’t dramatic.
It is:
SPECIFIC.
CONSISTENT.
RELEVANT.
AND TRUE. ❤️
📌SAVE THIS POST.
And PLEASE SHARE IT.
👇 NEXT: TAKING NUTRITION
And this one has some BIG misunderstandings around autism, ARFID and restricted diets.